Plant based Mexican style salad
Packaged product Vegetables Asda
Plant based Mexican style salad contains 110 kcal per 100 g.
Roughly 56% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0.26 g | 0.5% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for vegetables (median 4.3 g)
- Fiber2.4 gabove the median for vegetables (median 1.8 g)
- Sugars4.7 gabove the median for vegetables (median 3 g)
- Fat6.5 gbelow the median for vegetables (median 7.9 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1.3 g)
- Sodium232 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172838073
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Bulgur _Wheat_ (33%), Mixed Leaves in varying proportions [Green Multileaf Lettuce, Red Multileaf Lettuce], Carrots, Cooked Flavoured _Soya_ Protein Strips (10%) [Water, _Soya_ Protein Concentrate, Sunflower Oil, Flavourings, Salt, Dextrose], Sweetcorn, Water, Tomato Purée, Red Peppers, Rapeseed Oil, Salted Black _Soya Beans_ (2%) [Black _Soya Beans_, Salt], Spices [Smoked Paprika, Cumin Powder, Coriander Powder, Cayenne Pepper], Coriander Leaf, Sugar, Lime Juice, Onion Purée, Garlic Purée, Red Chillies, Cornflour, Salt, Spirit Vinegar, Black Pepper, White Wine Vinegar, Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSugarOnionGarlicSaltVinegar
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|---|---|---|---|---|
| Smokehouse Chopped Kit Fresh Express | 110 | 3 g | 9 g | 7 g |
| Plant Power Harrisa Salad John West | 110 | 6 g | 12 g | 3.5 g |
| tagliatelles de courge et carotte Mix Buffet | 110 | 1.6 g | 8.3 g | 7.3 g |
| Pearl Pasta Salad every | 110 | 4.7 g | 11.8 g | 4.2 g |
| High protein chicken salad Stonemill | 110 | 15 g | 6 g | 3.5 g |
| Kip maaltijdsalade Hoogvliet | 110 | 5.8 g | 9.6 g | 5.2 g |
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| Weißkrautsalat mit Paprika Kaufland | 110 | 1 g | 14.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172838073. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.