Plant-Based Chipotle Black Bean Burger
Plant-Based Chipotle Black Bean Burger contains 176 kcal per 100 g. A serving, 1 burger, 85 g (85 g) provides about 150 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meat (median 16.1 g)
- Fiber4.7 gin the top quarter of meat (median 0 g)
- Sugars3.5 gin the top quarter of meat (median 0.53 g)
- Fat7.1 gin the lowest quarter of meat (median 17 g)
- Saturated fat0 gin the lowest quarter of meat (median 5.9 g)
- Sodium447 mgbelow the median for meat (median 517 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 176 kcal |
| Protein | 7.1 g | 5.9 g |
| Carbohydrates | 21.2 g | 21.2 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 8.2 g | 4.7 g |
| Sugars | 2.4 g | 3.5 g |
| Sodium | 494 mg | 447 mg |
Product details
- Brand
- Gardein
- Barcode
- 0842234001633
- Label serving
- 1 BURGER (85 g)
- Category
- Frozen meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cooked black beans, expeller pressed canola oil*, cooked brown rice, roasted yellow corn*, onion, tomato paste, soy protein concentrate*, roasted red and green bell peppers, organic cane sugar, potato starch, modified vegetable gum, sea salt, yeast extract, onion powder, spices, garlic powder, paprika, black bean powder, natural flavors (from plant sources), tomato powder, citric acid, lactic acid, instant coffee, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceOnionTomatoSugarSaltYeastGarlic
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Chipotle Black Bean Burger?
100 g of Plant-Based Chipotle Black Bean Burger has 176 kcal. Serving, 1 burger, 85 g (85 g): about 150 kcal.
How much protein is in Plant-Based Chipotle Black Bean Burger?
Plant-Based Chipotle Black Bean Burger contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 burger, 85 g (85 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).
How many carbs are in Plant-Based Chipotle Black Bean Burger?
Plant-Based Chipotle Black Bean Burger has 21.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.5 g of sugars.
How much fat is in Plant-Based Chipotle Black Bean Burger?
Plant-Based Chipotle Black Bean Burger contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plant-Based Chipotle Black Bean Burger?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663756. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2022. Imported November 6, 2026.
- Open Food Facts, record 0842234001633. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.