Plant-Based Chipotle Black Bean Burger
Packaged product Meals and Dishes Gardein
Plant-Based Chipotle Black Bean Burger contains 167 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 6.7 g | 13% |
| Calcium L | 42 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 342 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 47%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
- Fat7.5 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.42 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 20.8 g | 20.8 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 433 mg | 433 mg |
Product details
- Brand
- Gardein
- Barcode
- 0842234001190
- Quantity
- 3 lbs
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, cooked black beans, cooked brown rice, canola oil, black bean powder, onions, corn, soy protein concentrate, tomato paste, bell peppers, contains 2% or less of: potato starch, organic cane sugar, methylcellulose, garlic powder, onion powder, sea salt, spices, yeast extract, salt, chipotle chili powder, citric acid, tomato powder, natural flavors, lactic acid, molasses, contains: soy, со compare:50% less fat per serving tha serving (1 burger-120g) gardein® black bean burger
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilOnionTomatoSugarGarlicSaltYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541596. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2022. Imported November 6, 2026.
- Open Food Facts, record 0842234001190. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.