Plant-Based Chili No Beans
Packaged product Beans and Legumes Gardein
Plant-Based Chili No Beans contains 99 kcal per 100 g. A serving, 1 can, 425 g (425 g) provides about 421 kcal.
Roughly 43% of its calories come from fat, with 30% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 36% of the Daily Value for manganese, 31% of the Daily Value for copper and 12% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.066 mg | 5% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 24.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 51.3 mg | 12% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.83 mg | 36% |
| Selenium L | 0.81 µg | 1% |
| Iodine L | 18.2 µg | 12% |
| Chloride L | 5.9 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 30%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat4.7 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat2.1 gabove the median for beans and legumes (median 0.5 g)
- Sodium388 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water74.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.9 g |
|---|
Carotenoids (2)
| Beta-carotene L | 62 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 74.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98.8 kcal | 99 kcal |
| Protein | 6.8 g | 6.8 g |
| Carbohydrates | 7.3 g | 7.3 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 388 mg | 388 mg |
Product details
- Brand
- Gardein
- Barcode
- 0842234000698
- Quantity
- 15 oz
- Label serving
- 1 can (425 g)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, tomato puree (water, tomato paste), textured soy protein concentrate, rolled oats, palm oil, spices, salt, natural flavors, sunflower lecithin, caramel color, sugar, canola oil, yeast extract, garlic powder, onions, onion powder, spice extractives including paprika (color), vinegar powder, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOatsPalm oilSaltSugarRapeseed (canola) oilYeastGarlicOnionVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Delhaize | 99 | 8.8 g | 11.6 g | 0.7 g |
| Mexican Style Bean Chilli health! | 99 | 3.6 g | 17.4 g | 1 g |
| Chili Con Tofu Et Riz Chez Danival | 99 | 3.5 g | 11.1 g | 4 g |
| Thai Green Lentil Curry Merchant Gourmet | 99 | 5.4 g | 12 g | 2.5 g |
| Ginger & Turmeric Sea Bass with a Chickpea, Beetroot Quinoa Salad Fuel Hun | 99 | 8.4 g | 10 g | 2.4 g |
| Cappelletti chèvre, tofu & épinards Soy | 99 | 3.7 g | 14 g | 2.4 g |
| Whit beans Carrefour Carrefour | 99 | 6.5 g | 14 g | 0.7 g |
| Cappelleti chevre tofu epinarfs Céréal Bio | 99 | 3.7 g | 14 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2413317. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0842234000698. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.