Plant-based chick’n bites
Packaged product Meat Plantspired
Plant-based chick’n bites contains 156 kcal per 100 g. A serving, 2 serving, 225 g (225 g) provides about 350 kcal.
Roughly 51% of its calories come from protein, with 31% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 195 kcal per 100 g across 45 products.
100 g provides 33% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.44 g | 2% |
| Sodium L | 791 mg | 34% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 5.3 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0.18 µg | 0.9% |
| Calcium L | 188 mg | 14% |
| Iron L | 5.9 mg | 33% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 31%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 17 g)
- Fiber1.3 gin the lowest quarter of meat (median 3.9 g)
- Sugars5.3 gin the top quarter of meat (median 0.79 g)
- Fat3.1 gin the lowest quarter of meat (median 10.5 g)
- Saturated fat0.44 gin the lowest quarter of meat (median 1.1 g)
- Sodium791 mgin the top quarter of meat (median 639 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plantspired
- Barcode
- 0025484007826
- Quantity
- 22 g
- Label serving
- 2 serving (225 g)
- Category
- Meat analogues from pea proteins
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hydrated textured vegetable protein (water, textured vegetable protein [soy protein, wheat starch, wheat protein, calcium carbonate, calcium sulfate]), isolated soy protein, yeast extract, natural flavors, salt, pea protein, onion powder, sugar, enzyme, garlic powder, spices, potato starch, water, soy sauce (water, soybeans, wheat, salt), apple cider vinegar, sambal oelek sauce (red chili peppers, salt, distilled vinegar, xanthan gum), ginger puree (ginger, citric acid), canola oil, garlic, chili oil (soybean oil, dried chili peppers), corn starch, spice, Sichuan peppercorn flavored oil (soybean oil, natural Sichuan peppercorn flavors [contains coconut]). Contains: soy, tree nuts (coconut), wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltOnionSugarGarlicVinegarRapeseed (canola) oil
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|---|---|---|---|---|
| Greek Style Kebab Vivera | 155 | 16 g | 2 g | 8.4 g |
| Oat mince Texmex Härkis | 157 | 17 g | 11 g | 3.2 g |
| Knax végétales & gourmandes HappyVore | 159 | 11 g | 2.2 g | 11 g |
| Vegan flakes with chili F'sh peas | 150 | 12 g | 1.1 g | 10 g |
| Tikka chicken skewers Planted | 145 | 21 g | 2.5 g | 4.8 g |
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| Les tranches végé pois chiches Fleury Michon | 138 | 8.1 g | 11 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-based chick’n bites?
100 g of Plant-based chick’n bites has 156 kcal. Serving, 2 serving, 225 g (225 g): about 350 kcal.
Is Plant-based chick’n bites high in protein?
Plant-based chick’n bites contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 45 g in serving, 2 serving, 225 g (225 g). About 51% of its calories come from protein. Compared with other meat, that is above the median (median 17 g).
How many carbs are in Plant-based chick’n bites?
Plant-based chick’n bites has 12 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-based chick’n bites?
Plant-based chick’n bites contains 3.1 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Plant-based chick’n bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-based chick’n bites?
100 g contains 791 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025484007826. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.