Plant-based bacon lardons
Plant-based bacon lardons contains 205 kcal per 100 g. A serving, 2 portion, 75 g (75 g) provides about 154 kcal.
Roughly 55% of its calories come from fat, with 34% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
100 g provides 63% of the Daily Value for copper, 52% of the Daily Value for Vitamin E and 46% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 956 mg | 42% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 7.8 mg | 52% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 82 mg | 20% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 673 mg | 14% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.57 mg | 63% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 23.5 µg | 16% |
| Chloride L | 16.4 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 11%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 17.1 g)
- Fiber2.6 gin the top quarter of meat (median 0.2 g)
- Fat12 gabove the median for meat (median 8.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
- Sodium956 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
- Water51.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.29 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.33 µg |
|---|
Other components (2)
| Water L | 51.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Vie
- Barcode
- 3770018078137
- Quantity
- 150g
- Label serving
- 2 portion (75 g)
- Category
- plant-based-bacon-lardons
- Packaging
- en:card-sleeve,en:pet-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated _soya_ proteins 82%, sunflower oil, salt, natural flavourings, colourants (anthocyane, lycopene), acidity corrector (potassium acetate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 3770018078137. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.