Plain Roti Paratha

Packaged product Beverages Crown Farms

Plain Roti Paratha contains 256 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (277 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Roti Paratha by Crown Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
4 gprotein
37 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Sodium L 405 mg 18%
Total carbohydrates L 37 g 13%
Dietary fiber L 1 g 4%
Total sugars not reported
Added sugars L 0.51 g 1%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 35%256kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of beverages (median 5.9 g)
  • Fiber1 gin the lowest quarter of beverages (median 3.2 g)
  • Fat10 gbelow the median for beverages (median 11.1 g)
  • Saturated fat6 gin the top quarter of beverages (median 3.5 g)
  • Sodium405 mgbelow the median for beverages (median 440 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crown Farms
Barcode
8941100170045
Quantity
400g
Category
Paratha
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Gluten), Water, Vegetable Margarine (Contains: Palm Oil, Hydrogenated Palm Oil) Water, Salt, Emulsifiers (E471, E322), Butter Flavors, Preservative (E202), Antioxidants (E320, E321), Citric Acid, Sugar, Salt, Raising Agent (Sodium - Bicarbonate, Tartaric Acid) Allergens see ingredients SOLD

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarPalm oil

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Plain Paratha Mazedar 268 4 g 39 g 10 g
Malabar Parotta Nitya 244 5.1 g 38.5 g 7.4 g
Aloo Achari Paratha Haldiram's 269 5.1 g 35.7 g 11.2 g
Potato Paratha (Spicy) Al Islami 271 5.2 g 41 g 9.4 g
Aloo Paratha Ashoka 273 5.9 g 44 g 7.8 g
Chicken Paratha (Spicy) Al Islami 275 8.4 g 33 g 12 g
Paratha (plain) Kawan 275 13.8 g 38.8 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8941100170045. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plain Roti Paratha?

100 g of Plain Roti Paratha has 256 kcal.

How much protein is in Plain Roti Paratha?

Plain Roti Paratha contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 5.9 g).

How many carbs are in Plain Roti Paratha?

Plain Roti Paratha has 37 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Roti Paratha?

Plain Roti Paratha contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Plain Roti Paratha?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.