Paratha

FoodFactly lists 0 generic paratha and 14 packaged products with complete nutrition data. Per 100 g, the median is 320 kcal; half of them fall between 278 kcal and 339 kcal. Median protein is 6.2 g per 100 g.

Highest protein

  1. Aashirvaad Paratha 13.7 g
  2. Homestyle Whole Wheat Paratha 10 g
  3. Ajwain Whole Wheat Paratha 8.8 g
  4. Lachcha Paratha 8.3 g
  5. Chilli Paratha 6.3 g

Highest fiber

  1. Premium Food Products Original Paratha 6.4 g
  2. Methi Paratha, Keep Frozen, Ready to Cook. 5 g
  3. Gobi Paratha 4 g
  4. Aashirvaad Paratha 3.7 g
  5. Lachcha Paratha 3.3 g

Lowest calorie

  1. Gobi Paratha 216 kcal
  2. Plain Roti Paratha 256 kcal
  3. Aloo Achari Paratha 269 kcal
  4. Ajwain Whole Wheat Paratha 305 kcal
  5. Methi Paratha, Keep Frozen, Ready to Cook. 310 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Aashirvaad Paratha Aashirvaad 342 13.7 g 41.3 g 13.5 g
Ajwain Whole Wheat Paratha iD Fresh 305 8.8 g 35 g 14.5 g
Aloo Achari Paratha Haldiram's 269 5.1 g 35.7 g 11.2 g
Chilli Paratha Shana 352 6.3 g 41.6 g 17.3 g
Garlic Paratha Shana 358 5.9 g 40.1 g 19.3 g
Gobi Paratha Ashoka 216 6.1 g 31 g 7.5 g
Homestyle Whole Wheat Paratha iD Fresh 322 10 g 40 g 13.6 g
Lachcha Paratha Haldiram's 350 8.3 g 41.7 g 16.7 g
Methi Paratha, Keep Frozen, Ready to Cook. Curry Leaf Foods 310 5 g 42.5 g 10 g
Original Paratha Taj 324 6.3 g 43.8 g 13.8 g
Paratha Light Shana 317 6.2 g 45.6 g 11.9 g
Plain Roti Paratha Crown Farms 256 4 g 37 g 10 g
Premium Food Products Original Paratha Humza 329 3.9 g 44 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.