Plain bagel
Packaged product Bread and Baked Goods Market by Price Chopper
Plain bagel contains 243 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 274 kcal per 100 g across 681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 2.8 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of bread and baked goods (median 9.6 g)
- Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars2.8 gin the lowest quarter of bread and baked goods (median 5.5 g)
- Fat1.7 gbelow the median for bread and baked goods (median 2.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
- Sodium438 mgabove the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market by Price Chopper
- Barcode
- 0041735254276
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagel Classic Premium | 243 | 8.7 g | 49.3 g | 0.8 g |
| Bagels surgelés ORIJIN | 243 | 8.9 g | 48.7 g | 0.88 g |
| Volkoren bagel 100% biologisch vegan Bagels and Beans | 243 | 8.6 g | 45 g | 1.5 g |
| High protein bagel BENFIT | 244 | 16 g | 32.5 g | 3.8 g |
| Plain Mini Bagels, pre-sliced Kroger | 244 | 9.3 g | 50 g | 1.2 g |
| Plain Bagel Meijer | 242 | 8.4 g | 49.5 g | 1.1 g |
| Cinnamon Raisin Organic Bagels One Mighty Mill | 242 | 9.5 g | 47.4 g | 2.1 g |
| bagel Kroger | 242 | 9.5 g | 47.4 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041735254276. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.