Cinnamon Raisin Organic Bagels
Packaged product Bread and Baked Goods One Mighty Mill
Cinnamon Raisin Organic Bagels contains 242 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 230 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 271 kcal per 100 g across 531 products.
100 g provides 129% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 7.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 116 mg | 9% |
| Iron L | 23.2 mg | 129% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for bread and baked goods (median 9.6 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 3.2 g)
- Sugars7.4 gabove the median for bread and baked goods (median 5.9 g)
- Fat2.1 gbelow the median for bread and baked goods (median 2.2 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium305 mgin the lowest quarter of bread and baked goods (median 391 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- One Mighty Mill
- Barcode
- 0857197008087
- Quantity
- 13.0 oz
- Label serving
- 1 bagel (95 g)
- Category
- Bagel breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
We're Proud of Stone-Milled Organic Flour (Whole Wheat Flour), Water, Organic Raisins
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagel Meijer | 242 | 8.4 g | 49.5 g | 1.1 g |
| whole wheat bagels Market Basket | 242 | 10.5 g | 48.4 g | 2.1 g |
| bagel Kroger | 242 | 9.5 g | 47.4 g | 3.7 g |
| Plain bagel Market by Price Chopper | 243 | 8.3 g | 48.6 g | 1.7 g |
| Plain Bagels Trader Joe's | 240 | 10.6 g | 51 g | 0.96 g |
| Plain Mini Bagels, pre-sliced Kroger | 244 | 8.1 g | 50 g | 1.2 g |
| Montreal Style Bagels Chef Frankie | 240 | 7 g | 45 g | 3.5 g |
| bagel maguire chez Frankie | 240 | 7 g | 45 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Raisin Organic Bagels?
100 g of Cinnamon Raisin Organic Bagels has 242 kcal. Serving, 1 bagel, 95 g (95 g): about 230 kcal.
How much protein is in Cinnamon Raisin Organic Bagels?
Cinnamon Raisin Organic Bagels contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9 g in serving, 1 bagel, 95 g (95 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.6 g).
How many carbs are in Cinnamon Raisin Organic Bagels?
Cinnamon Raisin Organic Bagels has 47.4 g of total carbohydrates per 100 g, including 6.3 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Raisin Organic Bagels?
Cinnamon Raisin Organic Bagels contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cinnamon Raisin Organic Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (129% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Raisin Organic Bagels?
100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857197008087. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.