Pitted green olives

Packaged product Vegetables Sandhurst

Pitted green olives contains 140 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 70 kcal.

Roughly 97% of its calories come from fat, with 3% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

100 g provides 61% of the Daily Value for chloride, 16% of the Daily Value for iodine and 16% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pitted green olives by Sandhurst, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
1 gprotein
0 gcarbohydrates
15.2 gfat
70kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 15.2 g 19%
Saturated fat L 2 g 10%
Cholesterol L 0.39 mg 0.1%
Sodium L 1,500 mg 65%
Total carbohydrates L 0 g 0%
Dietary fiber L 1.9 g 7%
Total sugars L 0.005 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 0.023 µg0%
Vitamin C L 1 mg1%
Vitamin D L 0.045 µg0.2%
Vitamin E L 2.3 mg16%
Thiamin (B1) L 0.005 mg0.4%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.025 mg0.2%
Pantothenic acid (B5) L 0.018 mg0.4%
Vitamin B6 L 0.009 mg0.5%
Folate (B9) L 1.4 µg0.4%
Vitamin B12 L 0.002 µg0.1%
Calcium L 31.9 mg2%
Iron L 0.81 mg5%
Magnesium L 10.3 mg2%
Phosphorus L 4.1 mg0.3%
Potassium L 17.4 mg0.4%
Zinc L 0.05 mg0.5%
Copper L 0.067 mg7%
Manganese L 0.022 mg1%
Selenium L 6 µg11%
Iodine L 24.2 µg16%
Chloride L 1,398 mg61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Fat: 97%140kcal / 100 g
  • Protein 3%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride61%Iodine16%Vitamin E16%Selenium11%Copper7%Iron5%Calcium2%Magnesium2%Vitamin C1%Manganese1%

Nutritional insights

  • Protein1 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber1.9 gbelow the median for vegetables (median 2 g)
  • Sugars0.005 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat15.2 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2 gabove the median for vegetables (median 1.2 g)
  • Sodium1,500 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
  • Water77.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5 g
Polyunsaturated fat L0.73 g
Sugars and starch (1)
Starch L0.08 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.076 g
Linoleic acid (omega-6, 18:2) L0.64 g
Carotenoids (1)
Beta-carotene L32.7 µg
Other components (2)
Water L77.7 g
Alcohol L0 g

Product details

Brand
Sandhurst
Barcode
9313839007104
Label serving
1 serving (50 g)
Category
Vegetables

Ingredients

Water, Olives (45%), Salt, Acidity Regulator (330, 270), Antioxidant (300)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9313839007104. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pitted green olives?

100 g of Pitted green olives has 140 kcal. Serving, 1 serving, 50 g (50 g): about 70 kcal.

How much protein is in Pitted green olives?

Pitted green olives contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 1 serving, 50 g (50 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Pitted green olives?

Pitted green olives has 0 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.005 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pitted green olives?

Pitted green olives contains 15.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Pitted green olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (61% DV), iodine (16% DV), Vitamin E (16% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pitted green olives?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.