Piri piri crisps

Packaged product Snacks Marks & Spencer

Piri piri crisps contains 509 kcal per 100 g.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 90% of the Daily Value for Vitamin E, 13% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Piri piri crisps by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
509kcal per 100 g
7.4 gprotein
55.2 gcarbohydrates
27.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 27.8 g 36%
Saturated fat L 0.7 g 4%
Cholesterol L 0.002 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 55.2 g 20%
Dietary fiber L 4.1 g 15%
Total sugars L 1.6 g
Added sugars L 0.5 g 1%
Protein L 7.4 g 15%
Vitamin A L 0.053 µg0%
Vitamin C L 3.6 mg4%
Vitamin D L 0.024 µg0.1%
Vitamin E L 13.5 mg90%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 23.1 µg6%
Vitamin B12 L 0.002 µg0.1%
Calcium L 10.6 mg0.8%
Iron L 0.46 mg3%
Magnesium L 21.3 mg5%
Phosphorus L 49.2 mg4%
Potassium L 247 mg5%
Zinc L 0.27 mg2%
Copper L 0.068 mg8%
Manganese L 0.22 mg9%
Selenium L 5.8 µg10%
Iodine L 8.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%509kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E90%Vitamin B613%Thiamin (B1)11%Selenium10%Manganese9%Pantothenic acid (B5)8%Copper8%Niacin (B3)7%Folate (B9)6%Iodine5%

Nutritional insights

  • Protein7.4 gabove the median for snacks (median 6.4 g)
  • Fiber4.1 gabove the median for snacks (median 4 g)
  • Sugars1.6 gbelow the median for snacks (median 2.8 g)
  • Fat27.8 gabove the median for snacks (median 26 g)
  • Saturated fat0.7 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium400 mgin the lowest quarter of snacks (median 580 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water43.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.6 g
Carotenoids (1)
Beta-carotene L17.5 µg
Other components (2)
Water L43.8 g
Alcohol L0.001 g

Product details

Brand
Marks & Spencer
Barcode
29307760
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Rapeseed oil, sunflower oil, rice flour, sea salt, sugar, dried onions, dried paprika, flavouring, dried garlic, dried vinegar, chilli powder, dried yeast extract, dried lemon juice, thyme, paprika extract, ground white pepper, Birds Eye chilli.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilSunflower oilRiceSaltSugarOnionGarlicVinegarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Piri piri crisps?

100 g of Piri piri crisps has 509 kcal.

How much protein is in Piri piri crisps?

Piri piri crisps contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).

How many carbs are in Piri piri crisps?

Piri piri crisps has 55.2 g of total carbohydrates per 100 g, including 4.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piri piri crisps?

Piri piri crisps contains 27.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Piri piri crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (90% DV), Vitamin B6 (13% DV), Thiamin (B1) (11% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Piri piri crisps?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29307760. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.