Calories in Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
Generic food Canned Fruits
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E contains 50 kcal per 100 g. A typical serving of 1 cup (250 g) provides about 125 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 35% of the Daily Value for Vitamin C and 22% of the Daily Value for manganese.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 50 kcal | |
| Total fat M | 0.14 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium M | 3 mg | 0.1% |
| Total carbohydrates C | 12.2 g | 4% |
| Dietary fiber M | 0.2 g | 0.7% |
| Total sugars M | 10 g | |
| Protein M | 0.36 g | 0.7% |
| Vitamin C L | 31.3 mg | 35% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) M | 0.058 mg | 5% |
| Riboflavin (B2) M | 0.016 mg | 1% |
| Niacin (B3) M | 0.14 mg | 0.9% |
| Pantothenic acid (B5) M | 0.056 mg | 1% |
| Vitamin B6 M | 0.1 mg | 6% |
| Folate (B9) C | 12 µg | 3% |
| Vitamin B12 Z | 0 µg | 0% |
| Calcium M | 14 mg | 1% |
| Iron M | 0.26 mg | 1% |
| Magnesium M | 11 mg | 3% |
| Phosphorus M | 9 mg | 0.7% |
| Potassium M | 132 mg | 3% |
| Zinc M | 0.11 mg | 1% |
| Copper M | 0.028 mg | 3% |
| Manganese M | 0.5 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.36 gin the lowest quarter of fruits and fruit juices (median 0.61 g)
- Fiber0.2 gin the lowest quarter of fruits and fruit juices (median 1.6 g)
- Sugars10 gbelow the median for fruits and fruit juices (median 11 g)
- Fat0.14 gbelow the median for fruits and fruit juices (median 0.19 g)
- Saturated fat0 gin the lowest quarter of fruits and fruit juices (median 0.021 g)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
- Water87.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (6)
| Sucrose M | 1.5 g |
|---|---|
| Glucose M | 4.7 g |
| Fructose M | 3.8 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units Z | 0 IU |
|---|
Other components (11)
| Water M | 87.1 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0.26 g |
| Theobromine Z | 0 mg |
| Energy C | 210 kJ |
| Vitamin A, IU L | 235 IU |
| Folic acid Z | 0 µg |
| Folate, food M | 12 µg |
| Vitamin E, added C | 0.61 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Pineapple juice
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Canned | 53 | 0.36 g | 12.9 g | 0.12 g |
| Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Frozen | 51 | 0.4 g | 12.7 g | 0.03 g |
| Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Canned | 53 | 0.36 g | 12.9 g | 0.12 g |
| Pineapple juice, frozen concentrate, unsweetened, undiluted Frozen | 179 | 1.3 g | 44.3 g | 0.1 g |
| Pineapple juice, 100% | 53 | 0.36 g | 12.9 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple juice, canned or bottled, unsweetened, with added ascorbic acid Canned | 46 | 0.1 g | 11.3 g | 0.13 g |
| Apple juice, canned or bottled, unsweetened, without added ascorbic acid Canned | 46 | 0.1 g | 11.3 g | 0.13 g |
| Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Canned | 48 | 0.12 g | 11.5 g | 0.17 g |
| Orange-grapefruit juice, canned or bottled, unsweetened Canned | 43 | 0.6 g | 10.3 g | 0.1 g |
| Grapefruit juice, white, canned, sweetened Canned | 46 | 0.58 g | 11.1 g | 0.09 g |
| Peach nectar, canned, with added ascorbic acid Canned | 50 | 0.21 g | 11.9 g | 0.51 g |
| Grapes, canned, thompson seedless, water pack, solids and liquids Canned | 40 | 0.5 g | 10.3 g | 0.11 g |
| Plums, canned, purple, water pack, solids and liquids Canned | 41 | 0.39 g | 11 g | 0.01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168205. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 14, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.