Pindi Chana Curry

Packaged product Soups and Sauces bowl & basket

Pindi Chana Curry contains 105 kcal per 100 g. A serving, 0.5 pouch, 143 g (143 g) provides about 150 kcal.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 127 kcal per 100 g across 282 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pindi Chana Curry by bowl & basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
2.8 gprotein
11.9 gcarbohydrates
4.9 gfat
150kcal in serving, 0.5 pouch, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.7 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 2.1 g 8%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Vitamin D L 0 µg0%
Calcium L 28 mg2%
Iron L 1.3 mg7%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 46%Fat: 43%105kcal / 100 g
  • Protein 11%
  • Carbohydrates 46%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein2.8 gin the top quarter of soups and sauces (median 1.4 g)
  • Fiber2.1 gabove the median for soups and sauces (median 1.4 g)
  • Sugars3.5 gin the lowest quarter of soups and sauces (median 5.6 g)
  • Fat4.9 gbelow the median for soups and sauces (median 7.1 g)
  • Saturated fat0.7 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Sodium462 mgbelow the median for soups and sauces (median 506 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 105 kcal105 kcal
Protein 2.8 g2.8 g
Carbohydrates 11.9 g11.9 g
Fat 4.9 g4.9 g
Fiber 2.1 g2.1 g
Sugars 3.5 g3.5 g
Sodium 462 mg462 mg

Product details

Brand
bowl & basket
Barcode
0041190078820
Quantity
10 oz
Label serving
0.5 pouch (143 g)
Category
Curry sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ONIONS, TOMATO PURÉE, CHICKPEAS, SUNFLOWER OIL, FRIED ONIONS, GARLIC, SPICES, GINGER, SALT, GREEN CHILIES, CORIANDER LEAVES, BLACK SALT, TURMERIC POWDER. OUITY THAT PROCESSES MULK TREE NUTS PEANUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoChickpeasSunflower oilGarlicSalt

Similar products

FoodCaloriesProteinCarbsFat
Punjabi Curry SaritaS 105 1.8 g 9.8 g 6.8 g
Coconut Curry Sauce Barker's 104 1 g 9.7 g 6.6 g
Curry 30% Minder Suiker Hela 106 0.8 g 24.1 g 0.3 g
Süßkartoffel Curry Flotte Lotte 106 3.4 g 14.4 g 2.9 g
Japanese Katsu Curry The Spice Tailor 104 1.7 g 13.1 g 4.9 g
Curry met ananas Chicken tonight 103 1 g 11.7 g 5.6 g
Wildbratwurst Currysauce Schwarzbach 103 0.8 g 21.1 g 1.6 g
curry sauce Dunnes Stores 103 2 g 14 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620129. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190078820. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pindi Chana Curry?

100 g of Pindi Chana Curry has 105 kcal. Serving, 0.5 pouch, 143 g (143 g): about 150 kcal.

How much protein is in Pindi Chana Curry?

Pindi Chana Curry contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 pouch, 143 g (143 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.4 g).

How many carbs are in Pindi Chana Curry?

Pindi Chana Curry has 11.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.5 g of sugars.

How much fat is in Pindi Chana Curry?

Pindi Chana Curry contains 4.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Pindi Chana Curry?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.