Calories in Pimento, canned
Generic food Canned Vegetables
Pimento, canned contains 23 kcal per 100 g. A typical serving of 1 slice (1 g) provides about 0 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 94% of the Daily Value for Vitamin C, 15% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin B6.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 23 kcal | |
| Total fat ? | 0.3 g | 0.4% |
| Saturated fat ? | 0.045 g | 0.2% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 14 mg | 0.6% |
| Total carbohydrates C | 5.1 g | 2% |
| Dietary fiber ? | 1.9 g | 7% |
| Total sugars I | 2.7 g | |
| Protein ? | 1.1 g | 2% |
| Vitamin A C | 133 µg | 15% |
| Vitamin C ? | 84.9 mg | 94% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E M | 0.69 mg | 5% |
| Vitamin K I | 8.3 µg | 7% |
| Thiamin (B1) ? | 0.017 mg | 1% |
| Riboflavin (B2) ? | 0.06 mg | 5% |
| Niacin (B3) ? | 0.62 mg | 4% |
| Pantothenic acid (B5) ? | 0.01 mg | 0.2% |
| Vitamin B6 ? | 0.22 mg | 13% |
| Folate (B9) C | 6 µg | 2% |
| Vitamin B12 Z | 0 µg | 0% |
| Choline I | 6.3 mg | 1% |
| Calcium ? | 6 mg | 0.5% |
| Iron ? | 1.7 mg | 9% |
| Magnesium ? | 6 mg | 1% |
| Phosphorus ? | 17 mg | 1% |
| Potassium ? | 158 mg | 3% |
| Zinc ? | 0.19 mg | 2% |
| Copper ? | 0.049 mg | 5% |
| Manganese ? | 0.092 mg | 4% |
| Selenium I | 0.2 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of vegetables and vegetable products (median 2 g)
- Fiber1.9 gbelow the median for vegetables and vegetable products (median 2.2 g)
- Sugars2.7 gabove the median for vegetables and vegetable products (median 2.3 g)
- Saturated fat0.045 gbelow the median for vegetables and vegetable products (median 0.052 g)
- Sodium14 mgbelow the median for vegetables and vegetable products (median 36 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water93.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.02 g |
|---|---|
| Polyunsaturated fat ? | 0.16 g |
Amino acids (18)
| Tryptophan ? | 0.014 g |
|---|---|
| Threonine ? | 0.04 g |
| Isoleucine ? | 0.036 g |
| Leucine ? | 0.058 g |
| Lysine ? | 0.049 g |
| Methionine ? | 0.013 g |
| Cystine ? | 0.021 g |
| Phenylalanine ? | 0.034 g |
| Tyrosine ? | 0.023 g |
| Valine ? | 0.046 g |
| Arginine ? | 0.053 g |
| Histidine ? | 0.022 g |
| Alanine ? | 0.045 g |
| Aspartic acid ? | 0.16 g |
| Glutamic acid ? | 0.15 g |
| Glycine ? | 0.041 g |
| Proline ? | 0.048 g |
| Serine ? | 0.044 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.15 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0.001 g |
| SFA 16:0 ? | 0.033 g |
| SFA 18:0 ? | 0.011 g |
| MUFA 18:1 ? | 0.018 g |
| PUFA 18:3 ? | 0.015 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.002 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-carotene C | 1,474 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxanthin I | 366 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 238 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Sterols (1)
| Phytosterols ? | 9 mg |
|---|
Other components (11)
| Water ? | 93.1 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 0.4 g |
| Theobromine Z | 0 mg |
| Energy ? | 96 kJ |
| Vitamin A, IU C | 2,655 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 6 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrots, canned, no salt added, solids and liquids Canned | 23 | 0.59 g | 5.4 g | 0.14 g |
| Carrots, canned, regular pack, solids and liquids Canned | 23 | 0.58 g | 5.4 g | 0.14 g |
| Carrots, canned, no salt added, drained solids Canned | 25 | 0.64 g | 5.5 g | 0.19 g |
| Carrots, canned, regular pack, drained solids Canned | 25 | 0.64 g | 5.5 g | 0.19 g |
| Tomatoes, red, ripe, canned, packed in tomato juice Canned | 16 | 0.79 g | 3.5 g | 0.25 g |
| Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Canned | 16 | 0.79 g | 3.5 g | 0.25 g |
| Tomato sauce, canned, no salt added Canned | 24 | 1.2 g | 5.3 g | 0.3 g |
| Tomato products, canned, sauce Canned | 24 | 1.2 g | 5.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned pimento?
100 g of canned pimento has 23 kcal. 1 slice (1 g): about 0 kcal. 1 tbsp (12 g): about 3 kcal. 1 pimiento, whole (66 g): about 15 kcal.
How much protein is in canned pimento?
Canned pimento contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.011 g in 1 slice (1 g). About 16% of its calories come from protein. Compared with other vegetables and vegetable products, that is in the lowest quarter (median 2 g).
How many carbs are in canned pimento?
Canned pimento has 5.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.7 g of sugars.
How much fat is in canned pimento?
Canned pimento contains 0.3 g of fat per 100 g, of which 0.045 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does canned pimento contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (94% DV), Vitamin A (15% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned pimento?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168559. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.