Pigs in Blankets flavour crisps

Packaged product Snacks Sainsbury’s

Pigs in Blankets flavour crisps contains 487 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 146 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pigs in Blankets flavour crisps by Sainsbury’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
5.3 gprotein
49.7 gcarbohydrates
27.3 gfat
146kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 27.3 g 35%
Saturated fat L 3.7 g 18%
Sodium L 497 mg 22%
Total carbohydrates L 49.7 g 18%
Dietary fiber L 10.3 g 37%
Total sugars L 1.7 g
Added sugars L 0.25 g 0.5%
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 53%487kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for snacks (median 6.4 g)
  • Fiber10.3 gin the top quarter of snacks (median 4 g)
  • Sugars1.7 gbelow the median for snacks (median 2.8 g)
  • Fat27.3 gabove the median for snacks (median 26.1 g)
  • Saturated fat3.7 gabove the median for snacks (median 2.7 g)
  • Sodium497 mgbelow the median for snacks (median 567 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury’s
Barcode
00398503
Label serving
1 serving (30 g)
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Potato, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Yeast Extract Powder, Rice Flour, Sugar, Onion Powder, Flavourings, Yeast Powder, Salt, Nutmeg, Smoked Salt, Black Pepper, Acid: Citric Acid; Bay Leaf, Carob Flour, Black Pepper Extract, Nutmeg Extract, Unsmoked Bacon Extract, Pork Sausage Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoYeastRiceSugarOnionSaltRapeseed (canola) oilSunflower oil

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Veggie straws Infuzions 487 3.3 g 66 g 22.7 g
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Chips de Pois Chiche null 487 9.1 g 0.6 g 22.3 g
KEZZ Indian Pepper & Sea Salt Zweifel 487 6.5 g 56 g 25 g
Chips de verduras Natursoy 487 4.7 g 63.2 g 23.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00398503. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pigs in Blankets flavour crisps?

100 g of Pigs in Blankets flavour crisps has 487 kcal. Serving, 1 serving, 30 g (30 g): about 146 kcal.

How much protein is in Pigs in Blankets flavour crisps?

Pigs in Blankets flavour crisps contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.4 g).

How many carbs are in Pigs in Blankets flavour crisps?

Pigs in Blankets flavour crisps has 49.7 g of total carbohydrates per 100 g, including 10.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pigs in Blankets flavour crisps?

Pigs in Blankets flavour crisps contains 27.3 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Pigs in Blankets flavour crisps?

100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.