Pierogi potato & cheddar cheese

Packaged product Sweets and Desserts Old World

Pierogi potato & cheddar cheese contains 195 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 293 kcal.

Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (190 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

195kcal per 100 g
6 gprotein
28.9 gcarbohydrates
6.7 gfat
293kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 6.7 g 9%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 37 mg 12%
Sodium L 188 mg 8%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 4 g 14%
Total sugars L 2 g
Protein L 6 g 12%
Vitamin C L 4 mg4%
Calcium L 54 mg4%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 58%Fat: 30%195kcal / 100 g
  • Protein 12%
  • Carbohydrates 58%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C4%Calcium4%

Nutritional insights

  • Protein6 gbelow the median for sweets and desserts (median 6.4 g)
  • Fiber4 gin the top quarter of sweets and desserts (median 1.2 g)
  • Sugars2 gbelow the median for sweets and desserts (median 3.2 g)
  • Fat6.7 gbelow the median for sweets and desserts (median 7.2 g)
  • Saturated fat2 gabove the median for sweets and desserts (median 2 g)
  • Sodium188 mgin the lowest quarter of sweets and desserts (median 343 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L134 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 193 kcal195 kcal
Protein 6 g6 g
Carbohydrates 28.7 g28.9 g
Fat 6.7 g6.7 g
Fiber 4 g4 g
Sugars n/a2 g
Sodium n/a188 mg

Product details

Brand
Old World
Barcode
0854355005001
Label serving
1 portion (150 g)
Category
Frozen foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gold potatoes, water, garbanzo bean flour, sweet white rice flour, egg, tapioca flour, sharp cheddar cheese (cultured pasteurized milk, salt, enzymes, annato color), non gmo/rbd canola oil, onion, unsalted butter (cultured pasteurized cream), xanthan gum, guar gum, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasEggOnionButterSaltMilkCream

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Beef And Horseradish Yorkshire Pudding Tesco 195 9.3 g 24.1 g 6.5 g
Gelado Menta & Chocolate Pingo Doce 195 2.7 g 31.2 g 8.4 g
Sweet-chili chicken Day-Lee Foods Inc. 193 10.7 g 23.6 g 6.4 g
12 mini crabcakes Shaw's Southern Belle Frozen Foods Inc. 198 12.3 g 10.4 g 11.3 g
Pulled Pork & Biscuits Boston Market 198 9.5 g 23.1 g 7.4 g
Plain Choc - Dairy Ice Cream ICE CREAM FACTORY 198 2.6 g 15.3 g 13.8 g
Pierogi Potato Dearborn 192 5.1 g 33.3 g 4.6 g
Chicken Pot Pie Bremer 192 4.6 g 21.2 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1793691. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0854355005001. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pierogi potato & cheddar cheese?

100 g of Pierogi potato & cheddar cheese has 195 kcal. Serving, 1 portion, 150 g (150 g): about 293 kcal.

How much protein is in Pierogi potato & cheddar cheese?

Pierogi potato & cheddar cheese contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 9.1 g in serving, 1 portion, 150 g (150 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).

How many carbs are in Pierogi potato & cheddar cheese?

Pierogi potato & cheddar cheese has 28.9 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars.

How much fat is in Pierogi potato & cheddar cheese?

Pierogi potato & cheddar cheese contains 6.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Pierogi potato & cheddar cheese?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 8, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.