Pie Pops

Packaged product Sweets and Desserts Jc's

Pie Pops contains 295 kcal per 100 g. A serving, 1 pop, 95 g (95 g) provides about 280 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

100 g provides 26% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

295kcal per 100 g
2.1 gprotein
31.6 gcarbohydrates
16.8 gfat
280kcal in serving, 1 pop, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 16.8 g 22%
Saturated fat L 9.5 g 47%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 74 mg 3%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 0 g 0%
Total sugars L 15.8 g
Protein L 2.1 g 4%
Vitamin A L 237 µg26%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 0.38 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%295kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A26%Calcium8%Iron2%Vitamin C0%

Nutritional insights

  • Protein2.1 gbelow the median for sweets and desserts (median 3.2 g)
  • Sugars15.8 gin the lowest quarter of sweets and desserts (median 21.7 g)
  • Fat16.8 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat9.5 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium74 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L789 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 295 kcal295 kcal
Protein 2.1 g2.1 g
Carbohydrates 31.6 g31.6 g
Fat 16.8 g16.8 g
Fiber 0 g0 g
Sugars 15.8 g15.8 g
Sodium 74 mg74 mg

Product details

Brand
Jc's
Barcode
0855538004019
Label serving
1 POP (95 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Creamy inside: skim milk, cream, natural cane sugar, organic corn syrup, coconut oil, key lime juice, guar gum, cellulose gel, cellulose gum, carrageenan, salt. crunchy outside: enriched wheat flour (wheat flour, thiamine mononitrate, niacin, riboflavin, reduced iron, folic acid), natural cane sugar, water, coconut oil, grain additive (wheat bran and wheat germ derived from white wheat), wheat starch, cocoa butter, honey, palm kernel oil (sustainably sourced), nonfat dry milk, whole milk powder, pasteurized eggs, soy lecithin, baking soda, salt, lime oil, natural flavor, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarCoconut oilSaltCocoa butterHoneyEggMilkWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pie Pops?

100 g of Pie Pops has 295 kcal. Serving, 1 pop, 95 g (95 g): about 280 kcal.

How much protein is in Pie Pops?

Pie Pops contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 pop, 95 g (95 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Pie Pops?

Pie Pops has 31.6 g of total carbohydrates per 100 g, including 0 g of fiber and 15.8 g of sugars.

How much fat is in Pie Pops?

Pie Pops contains 16.8 g of fat per 100 g, of which 9.5 g is saturated (47% of the Daily Value).

What vitamins and minerals does Pie Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pie Pops?

100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902649. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0855538004019. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.