Philadelphia Roll
Packaged product Bread and Baked Goods O-kizushi
Philadelphia Roll contains 164 kcal per 100 g. A serving, 1 container, 213 g (213 g) provides about 350 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 18.8 mg | 6% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber0.94 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
- Fat7.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium160 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O-kizushi
- Barcode
- 0080119483130
- Label serving
- 1 container (213 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Breast Strips President's Choice | 164 | 16.2 g | 18 g | 8.1 g |
| Animal crackers Market Pantry | 164 | 2.7 g | 32.9 g | 2.7 g |
| Korean Firecracker Chicken Charlie Bighams | 165 | 7.4 g | 26.6 g | 3 g |
| Korean Style Duck Dragon Rolls Yo! | 164 | 4.6 g | 27.1 g | 4 g |
| Lightly Breaded Chicken Breast Chunks Kirkland Signature | 165 | 18.8 g | 10.6 g | 5.9 g |
| Lightly Breaded Chicken Breast Chunks Kirkland Signature | 165 | 18.8 g | 10.6 g | 5.9 g |
| Lightly Breaded Chicken Breast Chunks Kirkland Signature | 165 | 18.8 g | 10.6 g | 5.9 g |
| Flatbread met sticky chicken PLUS | 164 | 11.2 g | 15.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0080119483130. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.