How many calories are in Flatbread met sticky chicken?

100 g of Flatbread met sticky chicken has 164 kcal. Serving, 491 gram (491 g): about 805 kcal.

Is Flatbread met sticky chicken high in protein?

Flatbread met sticky chicken contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 55 g in serving, 491 gram (491 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Flatbread met sticky chicken?

Flatbread met sticky chicken has 15.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flatbread met sticky chicken?

Flatbread met sticky chicken contains 5.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Flatbread met sticky chicken

Packaged product Bread and Baked Goods PLUS

Flatbread met sticky chicken contains 164 kcal per 100 g. A serving, 491 gram (491 g) provides about 805 kcal.

Roughly 39% of its calories come from carbohydrates, with 33% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

164kcal per 100 g

11.2 gprotein

15.6 gcarbohydrates

5.9 gfat

805kcal in serving, 491 gram (491 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	164 kcal
Total fat L	5.9 g	8%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	15.6 g	6%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.2 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 39%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.2 gin the top quarter of bread and baked goods (median 8.1 g)
Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PLUS
Barcode: 8718989971144
Quantity: 745 gram
Label serving: 491 gram
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718989971144. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.