Petits Pois, maïs et riz

Packaged product Beans and Legumes Auchan

Petits Pois, maïs et riz contains 63 kcal per 100 g. A serving, 200 g, 200 g (200 g) provides about 126 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 78 kcal per 100 g across 192 products.

100 g provides 17% of the Daily Value for manganese, 14% of the Daily Value for Vitamin C and 13% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits Pois, maïs et riz by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
2.8 gprotein
8.4 gcarbohydrates
1.4 gfat
126kcal in serving, 200 g, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 2.9 g 10%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Vitamin A L 0 µg0%
Vitamin C L 12.8 mg14%
Vitamin D L 0.001 µg0%
Vitamin E L 0.87 mg6%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.07 mg5%
Niacin (B3) L 1 mg6%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 39.7 µg10%
Vitamin B12 L 0 µg0%
Calcium L 24.4 mg2%
Iron L 1.3 mg7%
Magnesium L 33.9 mg8%
Phosphorus L 100 mg8%
Potassium L 170 mg4%
Zinc L 0.82 mg7%
Copper L 0.11 mg12%
Manganese L 0.39 mg17%
Selenium L 3.3 µg6%
Iodine L 0.34 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 22%63kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese17%Vitamin C14%Thiamin (B1)13%Copper12%Vitamin B610%Folate (B9)10%Magnesium8%Phosphorus8%Zinc7%Iron7%

Nutritional insights

  • Protein2.8 gin the lowest quarter of beans and legumes (median 5.3 g)
  • Fiber2.9 gin the lowest quarter of beans and legumes (median 5.3 g)
  • Sugars2 gin the lowest quarter of beans and legumes (median 3.2 g)
  • Fat1.4 gin the top quarter of beans and legumes (median 0.7 g)
  • Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
  • Sodium12 mgbelow the median for beans and legumes (median 108 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
  • Water65.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21.7 g
Carotenoids (1)
Beta-carotene L130 µg
Other components (2)
Water L65.9 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710475032
Quantity
0.4 kg
Label serving
200 g (200 g)
Category
Green peas
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau de cuisson, petit pois* 24%, maïs* 21%, riz cuit* (eau, riz*) 10,5%, courgette*, oignon*, brocoli*, huile de tournesol*, huile de colza*, thym*. *Issus de l'Agriculture Biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionSunflower oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710475032. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Petits Pois, maïs et riz?

100 g of Petits Pois, maïs et riz has 63 kcal. Serving, 200 g, 200 g (200 g): about 126 kcal.

How much protein is in Petits Pois, maïs et riz?

Petits Pois, maïs et riz contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 5.6 g in serving, 200 g, 200 g (200 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.3 g).

How many carbs are in Petits Pois, maïs et riz?

Petits Pois, maïs et riz has 8.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits Pois, maïs et riz?

Petits Pois, maïs et riz contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Petits Pois, maïs et riz contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV), Vitamin C (14% DV), Thiamin (B1) (13% DV), copper (12% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits Pois, maïs et riz?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.