Pétales riz, blé, orge

Packaged product Grains and Pasta Auchan

Pétales riz, blé, orge contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (376 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pétales riz, blé, orge by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
7.6 gprotein
82 gcarbohydrates
1.3 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.3 g 2%
Sodium L 352 mg 15%
Total carbohydrates L 82 g 30%
Dietary fiber L 5 g 18%
Total sugars L 13 g
Added sugars L 13 g 26%
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%380kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gin the lowest quarter of grains and pasta (median 9.2 g)
  • Fiber5 gbelow the median for grains and pasta (median 5.5 g)
  • Sugars13 gbelow the median for grains and pasta (median 14 g)
  • Fat1.3 gin the lowest quarter of grains and pasta (median 1.6 g)
  • Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.4 g)
  • Sodium352 mgabove the median for grains and pasta (median 336 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710496945
Quantity
0.5 kg
Label serving
30 g
Category
Mixed cereal flakes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz (55%), BLÉ complet (30%), sucre, ORGE (8.3%), farine complète de BLÉ, sel, farine d'ORGE maltée, émulsifiant : mono - et diglycérides d'acides gras. Traces éventuelles de soja, de lait, de fruits à coque et d'autres céréales contenant du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710496945. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pétales riz, blé, orge?

100 g of Pétales riz, blé, orge has 380 kcal. Serving, 30 g (30 g): about 114 kcal.

How much protein is in Pétales riz, blé, orge?

Pétales riz, blé, orge contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.2 g).

How many carbs are in Pétales riz, blé, orge?

Pétales riz, blé, orge has 82 g of total carbohydrates per 100 g, including 5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pétales riz, blé, orge?

Pétales riz, blé, orge contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Pétales riz, blé, orge?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.