Pesto & Goat Cheese Flatbread
Packaged product Bread and Baked Goods Sinco
Pesto & Goat Cheese Flatbread contains 226 kcal per 100 g. A serving, 0.5 fb, 115 g (115 g) provides about 260 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 131 µg | 15% |
| Vitamin C L | 5.2 mg | 6% |
| Calcium L | 70 mg | 5% |
| Iron L | 0.94 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.6 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3 g)
- Fat6.1 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat2.6 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium548 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 435 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 31.3 g | 31.3 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 548 mg | 548 mg |
Product details
- Brand
- Sinco
- Barcode
- 0075383772554
- Label serving
- 0.5 FB (115 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough (soft wheat flour, water, olive oil, salt, yeast), pesto sauce (sunflower oil, rehydrated potato flakes, ricotta cheese [whey, milk, cream, salt, citric acid (acidity regulator)], basil, cheese, salt, garlic, basil extract, ascorbic acid), seasoned tomato (tomato, olive oil, parsley, salt, garlic), mozzarella cheese, goat cheese
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoWheat flourOlive oilSaltYeastSunflower oilPotatoGarlicMilkCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto & Goat Cheese Flatbread?
100 g of Pesto & Goat Cheese Flatbread has 226 kcal. Serving, 0.5 fb, 115 g (115 g): about 260 kcal.
How much protein is in Pesto & Goat Cheese Flatbread?
Pesto & Goat Cheese Flatbread contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 10 g in serving, 0.5 fb, 115 g (115 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Pesto & Goat Cheese Flatbread?
Pesto & Goat Cheese Flatbread has 31.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.4 g of sugars.
How much fat is in Pesto & Goat Cheese Flatbread?
Pesto & Goat Cheese Flatbread contains 6.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Pesto & Goat Cheese Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto & Goat Cheese Flatbread?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073880. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0075383772554. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.