Pesto and quinoa

Packaged product Grains and Pasta Trader Joe's

Pesto and quinoa contains 200 kcal per 100 g. A serving, 30 g, 1 oz (30 g) provides about 60 kcal.

Roughly 83% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto and quinoa by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
1.7 gprotein
6.7 gcarbohydrates
18.3 gfat
60kcal in serving, 30 g, 1 oz (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 18.3 g 24%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Protein L 1.7 g 3%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Calcium L 133 mg10%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 13%Fat: 83%200kcal / 100 g
  • Protein 3%
  • Carbohydrates 13%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron7%Vitamin C4%Vitamin A0%

Nutritional insights

  • Protein1.7 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber1.7 gbelow the median for grains and pasta (median 3 g)
  • Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
  • Fat18.3 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat3.3 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium350 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00535182
Quantity
10 oz
Label serving
30 g (1 oz)
Category
Grains and Pasta

Ingredients

quinoa, sunflower oil, basil, grana padano cheese (cow's milk, salt, animal rennet and lysozyme [egg]), onion, sugar, salt, pecorino cheese (sheep's milk, salt, animal rennet, cheese cultures), virgin olive oil, garlic, citric acid, ascorbic acid (vitamin c for freshness),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOnionSugarSaltOlive oilGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto and quinoa?

100 g of Pesto and quinoa has 200 kcal. Serving, 30 g, 1 oz (30 g): about 60 kcal.

How much protein is in Pesto and quinoa?

Pesto and quinoa contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.5 g in serving, 30 g, 1 oz (30 g). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Pesto and quinoa?

Pesto and quinoa has 6.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto and quinoa?

Pesto and quinoa contains 18.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Pesto and quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto and quinoa?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00535182. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.