Pesto alla Genovese

Packaged product Soups and Sauces Sainsbury’s taste the difference

Pesto alla Genovese contains 312 kcal per 100 g.

Roughly 88% of its calories come from fat, with 7% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 52% of the Daily Value for Vitamin E, 41% of the Daily Value for manganese and 30% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto alla Genovese by Sainsbury’s taste the difference, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
3.9 gprotein
5.2 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 30 g 38%
Saturated fat L 4.8 g 24%
Cholesterol L 5 mg 2%
Sodium L 460 mg 20%
Total carbohydrates L 5.2 g 2%
Dietary fiber L 3.1 g 11%
Total sugars L 1.6 g
Added sugars L 0.8 g 2%
Protein L 3.9 g 8%
Vitamin A L 13.2 µg1%
Vitamin C L 7.8 mg9%
Vitamin D L 0.057 µg0.3%
Vitamin E L 7.7 mg52%
Thiamin (B1) L 0.044 mg4%
Riboflavin (B2) L 0.067 mg5%
Niacin (B3) L 0.67 mg4%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 41.6 µg10%
Vitamin B12 L 0.083 µg3%
Calcium L 184 mg14%
Iron L 3 mg17%
Magnesium L 45.2 mg11%
Phosphorus L 78.6 mg6%
Potassium L 195 mg4%
Zinc L 0.84 mg8%
Copper L 0.27 mg30%
Manganese L 0.95 mg41%
Selenium L 4.7 µg9%
Iodine L 18.1 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 7%Fat: 88%312kcal / 100 g
  • Protein 5%
  • Carbohydrates 7%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E52%Manganese41%Copper30%Iron17%Calcium14%Iodine12%Magnesium11%Folate (B9)10%Vitamin C9%Selenium9%

Nutritional insights

  • Protein3.9 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.1 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars1.6 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat30 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat4.8 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium460 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water52.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.55 g
Carotenoids (1)
Beta-carotene L1,752 µg
Other components (2)
Water L52.2 g
Alcohol L0 g

Product details

Brand
Sainsbury’s taste the difference
Barcode
01412192
Quantity
190g
Category
groceries
Packaging
en:glass-jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basil (53%), Olive Oil, Extra Virgin Olive Oil (6%), Pecorino Romano Cheese (Sheep's Milk) (5%), Pine Nuts (4%), Vegetable Fibre, Sugar, Salt, Parmigiano Reggiano Cheese (Cows' Milk) (1%), Potato Starch, Acidity Regulator:Lactic Acid; Garlic Purée (Garlic, Salt, Acidity Regulators:Lactic Acid; Citric Acid), Basil Extract, Antioxidant:Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSugarSaltGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01412192. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto alla Genovese?

100 g of Pesto alla Genovese has 312 kcal.

How much protein is in Pesto alla Genovese?

Pesto alla Genovese contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Pesto alla Genovese?

Pesto alla Genovese has 5.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto alla Genovese?

Pesto alla Genovese contains 30 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Pesto alla Genovese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (52% DV), manganese (41% DV), copper (30% DV), iron (17% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto alla Genovese?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.