peri peri crunch
Peri peri crunch contains 418 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 418 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 5.9 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for snacks (median 7.1 g)
- Fiber9 gin the top quarter of snacks (median 3.9 g)
- Sugars5.9 gabove the median for snacks (median 5 g)
- Fat14 gbelow the median for snacks (median 21.1 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium386 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Roasted corn (37%). coated peas (36%): green peas, starch, rapeseed oil, modified starch, sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt. broad bean (23%): broad beans, rapeseed oil. peri peri seasoning (4%): paprika powder, salt, dried garlic, tomato powder, onion powder, black pepper powder, chilli powder, acid: citric acid, oregano powder, natural flavouring, cumin powder, colour: paprika extract, nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarWheat flourSaltGarlicTomatoOnion
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|---|---|---|---|---|
| Snacks, granola bars, soft, uncoated, chocolate chip | 418 | 5.7 g | 70.2 g | 16.6 g |
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| Chilled protein bar Pure Protein | 418 | 25.4 g | 40 g | 18.2 g |
| Cornettini Fimardolci | 418 | 14 g | 61 g | 14 g |
| Protein crisp Bsn | 418 | 36.4 g | 40 g | 12.7 g |
| Sour Cream & Chive Pretzels Marks & Spencers | 418 | 10 g | 73.5 g | 8.6 g |
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| Coconut Curry Protein Bar SVRY | 418 | 40 g | 29.1 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peri peri crunch?
100 g of peri peri crunch has 418 kcal. Serving, 1 serving, 100 g (100 g): about 418 kcal.
Is peri peri crunch high in protein?
Peri peri crunch contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in peri peri crunch?
Peri peri crunch has 62 g of total carbohydrates per 100 g, including 9 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peri peri crunch?
Peri peri crunch contains 14 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in peri peri crunch?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958706745. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.