Peri Peri Chicken Breast
Packaged product Poultry Roosters
Peri Peri Chicken Breast contains 143 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 162 kcal.
Roughly 75% of its calories come from protein, with 15% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin B6, 14% of the Daily Value for phosphorus and 14% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.35 g | 2% |
| Cholesterol L | 80.5 mg | 27% |
| Sodium L | 501 mg | 22% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.95 g | 2% |
| Protein L | 26.5 g | 53% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.098 mg | 2% |
| Vitamin B6 L | 0.43 mg | 25% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 25.6 mg | 6% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 270 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 0.43 µg | 0.8% |
| Iodine L | 18.1 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 11%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.5 gin the top quarter of poultry (median 17.6 g)
- Fiber0.89 gabove the median for poultry (median 0.25 g)
- Sugars1.1 gabove the median for poultry (median 0.89 g)
- Fat2.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.35 gin the lowest quarter of poultry (median 1.2 g)
- Sodium501 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
- Water69.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Carotenoids (1)
| Beta-carotene L | 45.6 µg |
|---|
Other components (2)
| Water L | 69.1 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
Ingredients
CHICKEN BREAST FILLET, Modified Tapioca Starch, Sugar, Salt, Vinegar Powder, Yeast Extract, Acidity Regulator: Citric Acid Stabiliser Triphosphates; Chilli, Paprika, Pepper, Rice Flour, Garlic Powder, Tomato Powder, Parsley, Flavouring Smoke Flavouring, Paprika Extract, Emulsifier: Leothins (Soyal MADE WITH 1269 OF RAIN CHICKEN PER 100g OF FINISHED PRODUCT ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chicken Tikka Masala Sainsbury's | 143 | 6.8 g | 16.8 g | 5.2 g |
| Massaman Curry Chicken With Jasmine Rice Authentic Asia | 143 | 5.3 g | 20.3 g | 4.7 g |
| Chemical Nitrate Free Turkey Harris Farm's Proper Meat | 143 | 16.8 g | 4.8 g | 6.4 g |
| Free Range Chicken Cacio E Pepe Woolworths | 143 | 8.8 g | 11.7 g | 6.6 g |
| Salted chicken Haday | 143 | 16 g | 16 g | 0 g |
| 2 Mango Masala Chicken Breast Fillets Aldi | 143 | 20.7 g | 9 g | 2.6 g |
| Thai Green Chicken Curry & Rice The Best Buy | 143 | 7.7 g | 14.5 g | 6.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459231311. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.