Pepperoni Pizza
Packaged product Meals and Dishes Hot Pockets
Pepperoni Pizza contains 260 kcal per 100 g. A serving, 1 sandwich, 127 g (127 g) provides about 330 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,415 products.
100 g provides 11% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 5.5 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 142 mg | 11% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 173 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 47%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.7 g)
- Fat11.8 gin the top quarter of meals and dishes (median 9 g)
- Saturated fat5.5 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium535 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 30.7 g | 30.7 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 0.79 g | 0.8 g |
| Sugars | 3.1 g | 3.2 g |
| Sodium | 543 mg | 535 mg |
Product details
- Brand
- Hot Pockets
- Barcode
- 0043695075113
- Label serving
- 1 sandwich (127 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid [to protect flavor]), tomato paste, soybean oil, 2% or less of sugar, seasoning (bread crumb [bleached wheat flour, dextrose, yeast, salt], dried garlic, tomato powder, spice, salt, dextrose, dried onion, maltodextrin, citric acid, natural flavor), fractionated palm oil, yeast, salt, modified food starch, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), dried garlic, soy lecithin, sodium stearoyl lactylate, methylcellulose, flavor (maltodextrin, modified corn starch, natural flavors, datem, medium chain triglycerides), spices, dried onions, seasoning (maltodextrin, modified corn starch, butter flavor), whey, maltodextrin, potassium chloride, citric acid, soy flour, egg whites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPalm oilYeastSaltGarlicOnionEggWheat flour
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|---|---|---|---|---|
| Salami, ‘Nduja & Red Pepper With Hot Honey Drizzle Wood Fired Pizza Deluxe By Lidl | 260 | 8.5 g | 33.2 g | 10.1 g |
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| Pizza MD | 260 | 13 g | 17 g | 15 g |
| Pizza pops Pillsbury | 260 | 7 g | 34 g | 12 g |
| นีโอพิซซ่า สุพรีม - 100 g Alfredo | 260 | 10 g | 34 g | 9 g |
| Peperoni färsk pizza Saarioinen | 260 | 12 g | 24 g | 12 g |
| PENNY READY Frische Pizza MOZZARELLA Penny | 260 | 10.9 g | 26.1 g | 12 g |
| Pizza Al horno de leña Eroski | 260 | 8.9 g | 28 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni Pizza?
100 g of Pepperoni Pizza has 260 kcal. Serving, 1 sandwich, 127 g (127 g): about 330 kcal.
How much protein is in Pepperoni Pizza?
Pepperoni Pizza contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 10 g in serving, 1 sandwich, 127 g (127 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Pepperoni Pizza?
Pepperoni Pizza has 30.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.2 g of sugars.
How much fat is in Pepperoni Pizza?
Pepperoni Pizza contains 11.8 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
What vitamins and minerals does Pepperoni Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperoni Pizza?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775460. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2026. Imported November 6, 2026.
- Open Food Facts, record 0043695075113. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.