Pepperidge farm crackers

Packaged product Bread and Baked Goods Pepperidge Farm

Pepperidge farm crackers contains 433 kcal per 100 g. A serving, 56 pieces, 1.1 oz / 30 g, 30 g (30 g) provides about 130 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).

100 g provides 52% of the Daily Value for Riboflavin (B2), 42% of the Daily Value for Niacin (B3) and 40% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
10 gprotein
70 gcarbohydrates
13.3 gfat
130kcal in serving, 56 pieces, 1.1 oz / 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13.3 g 17%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 70 g 25%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 10 g 20%
Vitamin A L 99.9 µg11%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.68 mg52%
Niacin (B3) L 6.7 mg42%
Folate (B9) L 160 µg40%
Calcium L 67 mg5%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 27%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)52%Niacin (B3)42%Folate (B9)40%Iron27%Vitamin A11%Calcium5%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars3.3 gabove the median for bread and baked goods (median 3.1 g)
  • Fat13.3 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium833 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.3 g
Polyunsaturated fat L3.3 g
Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 10 g10 g
Carbohydrates 70 g70 g
Fat 13.3 g13.3 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 833 mg833 mg

Product details

Brand
Pepperidge Farm
Barcode
0014100085669
Label serving
56 Pieces (1.1 oz / 30 g) (30 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oils, salt, sugar, contains 2% or less of: yeast extract, nonfat milk, baking soda, dehydrated tomatoes, spices, celery, molasses, monocalcium phosphate, paprika, citric acid, onion powder, natural flavors, herbs, garlic powder, disodium guanylate, disodium inosinate. contains: wheat, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltSugarMilkTomatoOnionGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepperidge farm crackers?

100 g of Pepperidge farm crackers has 433 kcal. Serving, 56 pieces, 1.1 oz / 30 g, 30 g (30 g): about 130 kcal.

Is Pepperidge farm crackers high in protein?

Pepperidge farm crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 56 pieces, 1.1 oz / 30 g, 30 g (30 g). About 9% of its calories come from protein.

How many carbs are in Pepperidge farm crackers?

Pepperidge farm crackers has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Pepperidge farm crackers?

Pepperidge farm crackers contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pepperidge farm crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (52% DV), Niacin (B3) (42% DV), Folate (B9) (40% DV), iron (27% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepperidge farm crackers?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1461561. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0014100085669. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.