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Pecan Praline + maple syrup

Packaged product Snacks Taos Bakes

Pecan Praline + maple syrup contains 435 kcal per 100 g. A serving, 1 bar, 51 g (51 g) provides about 222 kcal.

Roughly 63% of its calories come from fat, with 23% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pecan Praline + maple syrup by Taos Bakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
15.7 gprotein
27.4 gcarbohydrates
33.3 gfat
222kcal in serving, 1 bar, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 33.3 g 43%
Saturated fat L 3.9 g 20%
Cholesterol L 0 mg 0%
Sodium L 235 mg 10%
Total carbohydrates L 27.4 g 10%
Dietary fiber L 7.8 g 28%
Total sugars L 17.6 g
Protein L 15.7 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 137 mg11%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 23%Fat: 63%435kcal / 100 g
  • Protein 13%
  • Carbohydrates 23%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein15.7 gin the top quarter of snacks (median 7.5 g)
  • Fiber7.8 gin the top quarter of snacks (median 4 g)
  • Sugars17.6 gabove the median for snacks (median 4.5 g)
  • Fat33.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat3.9 gabove the median for snacks (median 3.6 g)
  • Sodium235 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 431 kcal435 kcal
Protein 15.7 g15.7 g
Carbohydrates 27.5 g27.4 g
Fat 33.3 g33.3 g
Fiber 7.8 g7.8 g
Sugars 17.6 g17.6 g
Sodium 235 mg235 mg

Product details

Brand
Taos Bakes
Barcode
0856962007225
Label serving
1 BAR (51 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, pecans, organic maple syrup, organic honey, organic coconut sugar, organic chia seeds, organic coconut oil, maple extract, sea salt, organic cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHoneySugarCoconut oilSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2403921. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0856962007225. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pecan Praline + maple syrup?

100 g of Pecan Praline + maple syrup has 435 kcal. Serving, 1 bar, 51 g (51 g): about 222 kcal.

Is Pecan Praline + maple syrup high in protein?

Pecan Praline + maple syrup contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 8 g in serving, 1 bar, 51 g (51 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Pecan Praline + maple syrup?

Pecan Praline + maple syrup has 27.4 g of total carbohydrates per 100 g, including 7.8 g of fiber and 17.6 g of sugars.

How much fat is in Pecan Praline + maple syrup?

Pecan Praline + maple syrup contains 33.3 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Pecan Praline + maple syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecan Praline + maple syrup?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.