Peanut Caramel Bar

Packaged product Sweets and Desserts PAYDAY

Peanut Caramel Bar contains 469 kcal per 100 g. A serving, 0.333 bar, 32 g (32 g) provides about 150 kcal.

Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.

100 g provides 34% of the Daily Value for Niacin (B3), 32% of the Daily Value for manganese and 31% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut Caramel Bar by PAYDAY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
12.5 gprotein
50 gcarbohydrates
25 gfat
150kcal in serving, 0.333 bar, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 25 g 32%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 234 mg 10%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.1 g 11%
Total sugars L 37.5 g
Added sugars L 34.4 g 69%
Protein L 12.5 g 25%
Vitamin A L 0.15 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.23 mg19%
Riboflavin (B2) L 0.032 mg2%
Niacin (B3) L 5.5 mg34%
Pantothenic acid (B5) L 0.95 mg19%
Vitamin B6 L 0.21 mg12%
Folate (B9) L 46.4 µg12%
Vitamin B12 L 0.04 µg2%
Choline L 0 mg0%
Calcium L 97 mg7%
Iron L 3.1 mg17%
Magnesium L 102 mg24%
Phosphorus L 215 mg17%
Potassium L 375 mg8%
Zinc L 1.6 mg15%
Copper L 0.24 mg27%
Manganese L 0.74 mg32%
Selenium L 17 µg31%
Iodine L 7.3 µg5%
Chloride L 20.4 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 42%Fat: 47%469kcal / 100 g
  • Protein 11%
  • Carbohydrates 42%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)34%Manganese32%Selenium31%Copper27%Magnesium24%Pantothenic acid (B5)19%Thiamin (B1)19%Iron17%Phosphorus17%Zinc15%

Nutritional insights

  • Protein12.5 gin the top quarter of sweets and desserts (median 2.6 g)
  • Fiber3.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars37.5 gin the lowest quarter of sweets and desserts (median 54.8 g)
  • Fat25 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat4.7 gabove the median for sweets and desserts (median 1.3 g)
  • Sodium234 mgin the top quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water13.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.4 g
Polyunsaturated fat L6.7 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.027 g
Linoleic acid (omega-6, 18:2) L6.7 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L13.5 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 242 kcal469 kcal
Protein 12.5 g12.5 g
Carbohydrates 56.3 g50 g
Fat 25 g25 g
Fiber 3.1 g3.1 g
Sugars 40.6 g37.5 g
Sodium 219 mg234 mg

Product details

Brand
PAYDAY
Barcode
0010700807274
Quantity
3.5oz
Label serving
0.333 bar (32 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS, SUGAR, CORN SYRUP, SKIM MILK, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: SALT, CARRAGEENAN, MONO - AND DIGLYCERIDES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarMilkPalm oilSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Caramel Bar?

100 g of Peanut Caramel Bar has 469 kcal. Serving, 0.333 bar, 32 g (32 g): about 150 kcal.

Is Peanut Caramel Bar high in protein?

Peanut Caramel Bar contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 0.333 bar, 32 g (32 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).

How many carbs are in Peanut Caramel Bar?

Peanut Caramel Bar has 50 g of total carbohydrates per 100 g, including 3.1 g of fiber and 37.5 g of sugars.

How much fat is in Peanut Caramel Bar?

Peanut Caramel Bar contains 25 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Peanut Caramel Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (34% DV), manganese (32% DV), selenium (31% DV), copper (27% DV) and magnesium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Caramel Bar?

100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2599346. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0010700807274. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.