EN

Peanut Butter Protein

Packaged product Breakfast Cereals Skinny

Peanut Butter Protein contains 410 kcal per 100 g. A serving, 1 bar, 21 g (21 g) provides about 86 kcal.

Roughly 43% of its calories come from carbohydrates, with 32% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Protein by Skinny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
24.8 gprotein
41.4 gcarbohydrates
13.8 gfat
86kcal in serving, 1 bar, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 13.8 g 18%
Saturated fat L 11 g 55%
Sodium L 724 mg 31%
Total carbohydrates L 41.4 g 15%
Dietary fiber L 10 g 36%
Total sugars L 22.9 g
Added sugars L 19.7 g 39%
Protein L 24.8 g 50%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 43%Fat: 32%410kcal / 100 g
  • Protein 25%
  • Carbohydrates 43%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein24.8 gin the top quarter of breakfast cereals (median 7.3 g)
  • Fiber10 gin the top quarter of breakfast cereals (median 6 g)
  • Sugars22.9 gbelow the median for breakfast cereals (median 25 g)
  • Fat13.8 gbelow the median for breakfast cereals (median 14.2 g)
  • Saturated fat11 gin the top quarter of breakfast cereals (median 4.1 g)
  • Sodium724 mgin the top quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Skinny
Barcode
5056315501508
Quantity
5 x 21 g
Label serving
1 Bar (21 g)
Category
Cereal bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soya Protein Crispies (25%) [Soya Protein Isolate, Tapioca Starch, Salt], Milk Chocolate Flavoured Coating (19%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Glucose Syrup, Oligofructose, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Peanut Butter (6%) (100% Roasted Peanuts), Crisped Cereal [Rice Flour, Wheat Gluten, Malt (Wheat), Sugar, Dextrose, Salt, Emulsifier (Sunflower Lecithin)], Chocolate Powder [Fat Reduced Cocoa Powder, Sugar, Cocoa Mass], Humectant (Glycerine), Palm Oil, Natural Flavourings, Salt, Emulsifier (Sova Lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupMilkPeanutPalm oilSaltSugarRice

Similar products

FoodCaloriesProteinCarbsFat
UPFRONT VEGAN EIWITREEP ingrediënten dadel, erwten Upfront 409 26 g 25 g 22 g
Munchy bar Aldi 409 6.9 g 55 g 15.3 g
Squares and cornflakes Kellogs 410 4.2 g 77.4 g 9.4 g
Crispy Marshmallow Squares Kellogg's 409 4.5 g 77.3 g 9.1 g
Cinnamon & Honey Nut Cereal Bars Kind 409 6.8 g 68.2 g 15.9 g
Malva Crispy Kellogg's RKT 409 1 g 18 g 2 g
Organic Chocolate Chip Rice Crispy Squares Made Good 409 4.5 g 77.3 g 11.4 g
Carré aux rice krispies Kellogg's 409 4.5 g 77.3 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056315501508. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "PEANUT BUTTER PROTEIN". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Protein?

100 g of Peanut Butter Protein has 410 kcal. Serving, 1 bar, 21 g (21 g): about 86 kcal.

Is Peanut Butter Protein high in protein?

Peanut Butter Protein contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 5.2 g in serving, 1 bar, 21 g (21 g). About 25% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.3 g).

How many carbs are in Peanut Butter Protein?

Peanut Butter Protein has 41.4 g of total carbohydrates per 100 g, including 10 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Protein?

Peanut Butter Protein contains 13.8 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Peanut Butter Protein?

100 g contains 724 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.