Peanut Butter Protein Granola
Packaged product Breakfast Cereals Great Value
Peanut Butter Protein Granola contains 431 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 280 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 64.6 g | 23% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 23.1 g | |
| Added sugars L | 23.1 g | 46% |
| Protein L | 15.4 g | 31% |
| Choline L | 0 mg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 6 mg | 33% |
| Potassium L | 323 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber6.2 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars23.1 gabove the median for breakfast cereals (median 18 g)
- Fat12.3 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat2.3 gabove the median for breakfast cereals (median 2 g)
- Sodium292 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 415 kcal | 431 kcal |
| Protein | 20 g | 15.4 g |
| Carbohydrates | 58.5 g | 64.6 g |
| Fat | 10.8 g | 12.3 g |
| Fiber | 4.6 g | 6.2 g |
| Sugars | 23.1 g | 23.1 g |
| Sodium | 369 mg | 292 mg |
Product details
- Brand
- Great Value
- Barcode
- 0194346050130
- Label serving
- 1 serving (65 g)
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole ain rolled oats, cane sr soy servings per container size serving ries 8g 2/3 cup (65g) fat 1.50 10g ol omg 90.ng 280 % daily value 429 ochydrate iber 4g ars 15g es 15 added s g mcg ng sugars 10% 8% 0% 8% orn syrup, peanuts, peanut butter (pean canola oil honey, molas sea salt. 15% 14% contains peas and soy. may conta races of mil eggs, almonds, cashews, coconut, hanuts, maca nuts, pecans, pistachios, walnuts wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free Salted Date & Banana Granola M&S Food Made without wheat | 431 | 9.1 g | 63.7 g | 14.4 g |
| Apricot And Cranberry Granola Wilton Whole Foods | 431 | 10.7 g | 55.4 g | 18.7 g |
| Cranberry Nut Granola Market Basket | 431 | 0 g | 72.3 g | 13.8 g |
| Peppermint Cocoa Granola Private Selection (Fred Meyer) | 431 | 8.6 g | 72.4 g | 12.1 g |
| Peppermint Cocoa Granola Good & Gather | 431 | 8.6 g | 72.4 g | 12.1 g |
| Choco Pillows Hazelnut Aldi | 431 | 6.6 g | 70.5 g | 12.8 g |
| Simply Granola Asda | 431 | 9.9 g | 66 g | 13 g |
| Muesli crocante Bio+ | 431 | 9.4 g | 66 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Protein Granola?
100 g of Peanut Butter Protein Granola has 431 kcal. Serving, 1 serving, 65 g (65 g): about 280 kcal.
Is Peanut Butter Protein Granola high in protein?
Peanut Butter Protein Granola contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 10 g in serving, 1 serving, 65 g (65 g). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Peanut Butter Protein Granola?
Peanut Butter Protein Granola has 64.6 g of total carbohydrates per 100 g, including 6.2 g of fiber and 23.1 g of sugars.
How much fat is in Peanut Butter Protein Granola?
Peanut Butter Protein Granola contains 12.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Peanut Butter Protein Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Protein Granola?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346050130. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2525186. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.