peanut butter oat bar

Packaged product Snacks Peanut Butter

Peanut butter oat bar contains 460 kcal per 100 g. A serving, 50 g (50 g) provides about 230 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

peanut butter oat bar by Peanut Butter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
10.1 gprotein
49.9 gcarbohydrates
23.6 gfat
230kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 23.6 g 30%
Saturated fat L 10.2 g 51%
Sodium L 188 mg 8%
Total carbohydrates L 49.9 g 18%
Dietary fiber L 5 g 18%
Total sugars L 21.2 g
Added sugars L 30 g 60%
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 47%460kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gin the lowest quarter of snacks (median 30 g)
  • Fiber5 gbelow the median for snacks (median 7.8 g)
  • Sugars21.2 gin the top quarter of snacks (median 5.7 g)
  • Fat23.6 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat10.2 gin the top quarter of snacks (median 6.7 g)
  • Sodium188 mgbelow the median for snacks (median 217 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peanut Butter
Barcode
5060482841411
Label serving
50 g
Category
Protein bars
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Avoine Sans Gluten (41%), Sirop De Riz, Arachides (15 %), Huile De Noix De Coco, Sucre De Fleur De Coco, Sirop De Datte, Beurre De Cacahuète (4%), Huile De Colza, Sel. Pour les allergènes, voir les ingrédients indiqués en gras Peut contenir des Fruits à Coque, du Soia et du Lait

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsPeanutSugarRapeseed (canola) oilSaltCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060482841411. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in peanut butter oat bar?

100 g of peanut butter oat bar has 460 kcal. Serving, 50 g (50 g): about 230 kcal.

Is peanut butter oat bar high in protein?

Peanut butter oat bar contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 5.1 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in peanut butter oat bar?

Peanut butter oat bar has 49.9 g of total carbohydrates per 100 g, including 5 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in peanut butter oat bar?

Peanut butter oat bar contains 23.6 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).

How much sodium is in peanut butter oat bar?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.