Peanut Butter Honey Biscuits
Packaged product Sweets and Desserts Nature Valley
Peanut Butter Honey Biscuits contains 500 kcal per 100 g. A serving, 1 sandwich, 38g (38 g) provides about 190 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 21 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber7.9 gin the top quarter of sweets and desserts (median 3 g)
- Sugars21 gbelow the median for sweets and desserts (median 26.9 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium421 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.2 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 57.9 g | 57.9 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | 7.9 g | 7.9 g |
| Sugars | 21.1 g | 21 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- Nature Valley
- Barcode
- 0016000491755
- Quantity
- 10 pouches
- Label serving
- 1 sandwich (38g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain oats, sugar, peanut butter (peanuts, salt), canola oil com syrup, palm oil, whole grain barley flakes, corn starch, peanut flour, honey, salt, baking soda, natural flavor. carbohydrate choicas 1 1/2 contains peanut: may contain almond, egg, milk, soy, and wheat ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000491755. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2737893. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.