Peanut butter granola
Packaged product Breakfast Cereals Bear Naked
Peanut butter granola contains 464 kcal per 100 g. A serving, 0.5 cup, 56 g (56 g) provides about 260 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 19.6 g | |
| Added sugars L | 19.6 g | 39% |
| Protein L | 12.5 g | 25% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 304 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber5.4 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars19.6 gabove the median for breakfast cereals (median 15 g)
- Fat21.4 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 2.5 g)
- Sodium143 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
Product details
- Brand
- Bear Naked
- Barcode
- 0884623105577
- Label serving
- 0.5 cup (56 g)
- Category
- Mueslis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain oats, brown rice syrup, cane sugar, peanut butter (roasted peanuts), peanuts, expeller pressed oil (sunflower and/or canola), brown rice, oat bran, sea salt, peanut flour, rosemary extract for freshness, contains peanut ingredients, nedy and tree nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPeanutRiceSaltSunflower oilRapeseed (canola) oil
Similar products
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|---|---|---|---|---|
| sunset blend NANA JOES | 464 | 14.3 g | 57.1 g | 21.4 g |
| Pumpkin Seed & Flax Granola Cereal Simply Nature | 464 | 10.7 g | 66.1 g | 17.9 g |
| Cranberry & cashew honey granola Simply Nature | 464 | 10.7 g | 67.9 g | 17.9 g |
| Organic Simply Granola BROOKLYN'S OWN | 464 | 10 g | 53.3 g | 30 g |
| Cocoa Chocolate Chip Granola Michele's Granola | 464 | 10.7 g | 50 g | 28.6 g |
| Dark Chocolate Sea Salt Granola Grandy Organics | 464 | 10.7 g | 60.7 g | 21.4 g |
| Krokante muesli vier noten 1 de Beste | 465 | 9.8 g | 49.4 g | 22.3 g |
| Pecan Granola Viblance | 464 | 10.4 g | 49 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0884623105577. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.