Peanut Butter Grain-Free Cereal

Packaged product Grains and Pasta Magic Spoon

Peanut Butter Grain-Free Cereal contains 472 kcal per 100 g. A serving, 36 g (36 g) provides about 170 kcal.

Roughly 46% of its calories come from fat, with 32% from protein and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 375 kcal per 100 g across 4,875 products.

100 g provides 31% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Grain-Free Cereal by Magic Spoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
38.9 gprotein
27.8 gcarbohydrates
25 gfat
170kcal in serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 25 g 32%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 27.8 mg 9%
Sodium L 583 mg 25%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 2.8 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 38.9 g 78%
Vitamin D L 0 µg0%
Calcium L 58.3 mg4%
Iron L 5.6 mg31%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 23%Fat: 46%472kcal / 100 g
  • Protein 32%
  • Carbohydrates 23%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Calcium4%Potassium2%Vitamin D0%

Nutritional insights

  • Protein38.9 gin the top quarter of grains and pasta (median 9.3 g)
  • Fiber2.8 gin the lowest quarter of grains and pasta (median 6.7 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 12 g)
  • Fat25 gin the top quarter of grains and pasta (median 5 g)
  • Saturated fat4.2 gin the top quarter of grains and pasta (median 0.55 g)
  • Sodium583 mgin the top quarter of grains and pasta (median 222 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Magic Spoon
Barcode
0850002887563
Quantity
36g
Label serving
36 g
Category
Cereals and their products
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Peanut Oil, Inulin (from Chicory Root and/or Agave), Peanut Flour, Peanut Extract, Natural Flavor, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Grain-Free Cereal?

100 g of Peanut Butter Grain-Free Cereal has 472 kcal. Serving, 36 g (36 g): about 170 kcal.

Is Peanut Butter Grain-Free Cereal high in protein?

Peanut Butter Grain-Free Cereal contains 38.9 g of protein per 100 g (78% of the 50 g Daily Value), or 14 g in serving, 36 g (36 g). About 32% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 9.3 g).

How many carbs are in Peanut Butter Grain-Free Cereal?

Peanut Butter Grain-Free Cereal has 27.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Grain-Free Cereal?

Peanut Butter Grain-Free Cereal contains 25 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Peanut Butter Grain-Free Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Grain-Free Cereal?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850002887563. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.