Peanut butter bliss

Packaged product Dairy and Eggs Cascadian Farm

Peanut butter bliss contains 467 kcal per 100 g. A serving, 60 g, 0.67 cup (60 g) provides about 280 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter bliss by Cascadian Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
65 gcarbohydrates
18.3 gfat
280kcal in serving, 60 g, 0.67 cup (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 18.3 g 23%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 152 mg 7%
Total carbohydrates L 65 g 24%
Dietary fiber L 5 g 18%
Total sugars L 26.7 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 33 mg3%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 35%467kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Fiber5 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars26.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat18.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium152 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cascadian Farm
Barcode
0021908459899
Label serving
60 g (0.67 cup)
Category
Peanut butter bliss
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain oats*, peanut butter* (peanuts, salt), sugar*, dextrose*, rice*, sunflower oil*, molasses*, maltodextrin*, honey*, salt, malted barley extract*, vanilla extract, vitamin e (mixed tocopherols).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsPeanutSugarRiceSunflower oilHoneySalt

Source of the nutrition information

  • Open Food Facts, record 0021908459899. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter bliss?

100 g of Peanut butter bliss has 467 kcal. Serving, 60 g, 0.67 cup (60 g): about 280 kcal.

Is Peanut butter bliss high in protein?

Peanut butter bliss contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 60 g, 0.67 cup (60 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Peanut butter bliss?

Peanut butter bliss has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter bliss?

Peanut butter bliss contains 18.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Peanut butter bliss?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.