Peanut Butter Blend Trail Mix

Packaged product Snacks Gold Emblem

Peanut Butter Blend Trail Mix contains 533 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 160 kcal.

Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
20 gprotein
33.3 gcarbohydrates
40 gfat
160kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 40 g 51%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 23%Fat: 63%533kcal / 100 g
  • Protein 14%
  • Carbohydrates 23%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars20 gabove the median for snacks (median 4.5 g)
  • Fat40 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat8.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium300 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L20 g
Polyunsaturated fat L11.7 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 20 g20 g
Carbohydrates 33.3 g33.3 g
Fat 40 g40 g
Fiber 6.7 g6.7 g
Sugars 20 g20 g
Sodium 300 mg300 mg

Product details

Brand
Gold Emblem
Barcode
0050428480359
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, honey roasted peanuts (peanuts, sugar, honey, peanut oil and/or soybean oil, salt, xanthan gum), m&m's* milk chocolate candies (milk chocolate [sugar, chocolate, cocoa butter, skim milk, milk fat, lactose, soy lecithin, salt, artificial flavors], sugar, cornstarch, contains less than 1% of the following: corn syrup, gum acacia, coloring [includes red 40 lake, yellow 6, yellow 5, blue 2 lake, red 40, blue 1 lake, blue 1, blue 2, yellow 5 lake, yellow 6 lake], dextrin), reese's pieces candy (sugar, partially defatted peanuts, partially hydrogenated vegetable oil [palm kernel and soybean oil], corn syrup, dextrose, contains less than 2% of the following: salt, soy lecithin, artificial color [blue 1 lake, red 40 lake, yellow 5 lake, yellow 6 lake], carnauba wax, resinous glaze, vanillin, artificial flavoring, modified cornstarch, reduced minerals whey), peanut oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltSugarHoneyCocoa butterMilk

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Dark Chocolate Covered Almonds Hy-Vee 533 10 g 43.3 g 43.3 g
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P. Nutty Sunflower Seeds David Roberts Food Corp 533 13.3 g 53.3 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075792. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0050428480359. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Blend Trail Mix?

100 g of Peanut Butter Blend Trail Mix has 533 kcal. Serving, 0.25 cup, 30 g (30 g): about 160 kcal.

Is Peanut Butter Blend Trail Mix high in protein?

Peanut Butter Blend Trail Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Peanut Butter Blend Trail Mix?

Peanut Butter Blend Trail Mix has 33.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars.

How much fat is in Peanut Butter Blend Trail Mix?

Peanut Butter Blend Trail Mix contains 40 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Peanut Butter Blend Trail Mix?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.