peanut arachide m&m's

Packaged product Sweets and Desserts M&M's

Peanut arachide m&m's contains 510 kcal per 100 g. A serving, 1 package, 49 g (49 g) provides about 250 kcal.

Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).

100 g provides 21% of the Daily Value for Pantothenic acid (B5), 17% of the Daily Value for Niacin (B3) and 13% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

peanut arachide m&m's by M&M's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
10.2 gprotein
59.2 gcarbohydrates
26.5 gfat
250kcal in serving, 1 package, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 26.5 g 34%
Saturated fat L 10.2 g 51%
Cholesterol L 10.2 mg 3%
Sodium L 51 mg 2%
Total carbohydrates L 59.2 g 22%
Dietary fiber L 0 g 0%
Total sugars L 49 g
Added sugars L 0 g 0%
Protein L 10.2 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.75 µg4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 2.7 mg17%
Pantothenic acid (B5) L 1.1 mg21%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 31.7 µg8%
Vitamin B12 L 0.27 µg11%
Choline L 0 mg0%
Calcium L 81.6 mg6%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 432 mg9%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 19.6 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 46%510kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)21%Niacin (B3)17%Iodine13%Thiamin (B1)12%Vitamin B1211%Riboflavin (B2)11%Potassium9%Folate (B9)8%Vitamin B68%Calcium6%

Nutritional insights

  • Protein10.2 gabove the median for sweets and desserts (median 9.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars49 gbelow the median for sweets and desserts (median 52 g)
  • Fat26.5 gabove the median for sweets and desserts (median 26 g)
  • Saturated fat10.2 gbelow the median for sweets and desserts (median 10.7 g)
  • Sodium51 mgabove the median for sweets and desserts (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L17 µg
Other components (3)
Water L1.5 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
M&M's
Barcode
0058496812324
Quantity
49 g
Label serving
1 package (49 g)
Category
Chocolate covered peanuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa mass, milk ingredients, cocoa mass, lactose, peanuts, soy lecithin, salt, flavour), Peanuts, Sugars (sugar, corn syrup), Cornstarch, Palm oil, Tapioca dextrin, Carnauba wax, Gum acacia, Titanium dioxide, Brilliant blue FCF, Sunset yellow FCF, Allura red, Tartrazine, Indigotine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarPalm oilMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in peanut arachide m&m's?

100 g of peanut arachide m&m's has 510 kcal. Serving, 1 package, 49 g (49 g): about 250 kcal.

Is peanut arachide m&m's high in protein?

Peanut arachide m&m's contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 package, 49 g (49 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.9 g).

How many carbs are in peanut arachide m&m's?

Peanut arachide m&m's has 59.2 g of total carbohydrates per 100 g, including 0 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in peanut arachide m&m's?

Peanut arachide m&m's contains 26.5 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).

What vitamins and minerals does peanut arachide m&m's contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (21% DV), Niacin (B3) (17% DV), iodine (13% DV), Thiamin (B1) (12% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in peanut arachide m&m's?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058496812324. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.