How many calories are in Peanut and natural honey spread?

100 g of Peanut and natural honey spread has 588 kcal. Serving, 2 tbsp, 34 g (34 g): about 200 kcal.

Is Peanut and natural honey spread high in protein?

Peanut and natural honey spread contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 34 g (34 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Peanut and natural honey spread?

Peanut and natural honey spread has 29.4 g of total carbohydrates per 100 g, including 5.9 g of fiber and 23.5 g of sugars.

How much fat is in Peanut and natural honey spread?

Peanut and natural honey spread contains 44.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Peanut and natural honey spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut and natural honey spread?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut and natural honey spread

Packaged product Dairy and Eggs Great Value

Peanut and natural honey spread contains 588 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 200 kcal.

Roughly 65% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

588kcal per 100 g

23.5 gprotein

29.4 gcarbohydrates

44.1 gfat

200kcal in serving, 2 tbsp, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	588 kcal
Total fat L	44.1 g	57%
Saturated fat L	8.8 g	44%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	368 mg	16%
Total carbohydrates L	29.4 g	11%
Dietary fiber L	5.9 g	21%
Total sugars L	23.5 g
Protein L	23.5 g	47%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Folate (B9) L	34 µg	9%
Calcium L	0 mg	0%
Iron L	1.1 mg	6%
Potassium L	471 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 19%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.5 gbelow the median for dairy and eggs (median 25 g)
Fiber5.9 gin the lowest quarter of dairy and eggs (median 7 g)
Sugars23.5 gin the top quarter of dairy and eggs (median 6.3 g)
Fat44.1 gin the lowest quarter of dairy and eggs (median 49.2 g)
Saturated fat8.8 gabove the median for dairy and eggs (median 8 g)
Sodium368 mgabove the median for dairy and eggs (median 204 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	23.5 g
Polyunsaturated fat L	10.3 g

Other components (2)

Vitamin A, IU L	0 IU
Folic acid L	0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	588 kcal	588 kcal
Protein	23.5 g	23.5 g
Carbohydrates	29.4 g	29.4 g
Fat	44.1 g	44.1 g
Fiber	5.9 g	5.9 g
Sugars	23.5 g	23.5 g
Sodium	368 mg	368 mg

Product details

Brand: Great Value
Barcode: 0078742042343
Label serving: 2 Tbsp (34 g)
Category: Peanut butters
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut butter (roasted peanuts, sugar, hydrogenated vegetables oils [cottonseed, rapeseed], molasses, salt, partially hydrogenated cottonseed oil), sugar, honey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Honey Salt Rapeseed (canola) oil

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Crunchy Peanut Butter Sprouts Farmers Market	588	25 g	21.9 g	50 g
Creamy Natural Peanut Butter Torn & Glasser	588	23.5 g	20.6 g	50 g
Organic Peanut Butter Creamy CB's Nuts	588	25 g	18.8 g	50 g
Peanut Butter life pro fit-food	588	28 g	26 g	41 g
Honey Roast Creamy Peanut & Honey Spread Peter Pan	588	20.6 g	32.4 g	41.2 g
Salted Creamy Natural Peanut Butter Torn & Glasser	588	23.5 g	20.6 g	50 g
Peanut Butter Cb's Nuts	588	25 g	18.8 g	50 g
Creamunchy Peanut Butter CB's Nuts	588	25 g	18.8 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1854941. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2021. Imported November 6, 2026.
Open Food Facts, record 0078742042343. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.