Peaches and Cream Oatmeal

Packaged product Grains and Pasta Great Value

Peaches and Cream Oatmeal contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).

100 g provides 87% of the Daily Value for Riboflavin (B2), 83% of the Daily Value for Thiamin (B1) and 83% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peaches and Cream Oatmeal by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
76.7 gcarbohydrates
5 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 433 mg 19%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 6.7 g 24%
Total sugars L 30 g
Added sugars L 20 g 40%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.1 mg87%
Niacin (B3) L 13.3 mg83%
Vitamin B6 L 1.3 mg78%
Folate (B9) L 267 µg67%
Calcium L 433 mg33%
Iron L 12 mg67%
Magnesium L 107 mg25%
Phosphorus L 267 mg21%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 78%Fat: 11%367kcal / 100 g
  • Protein 10%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)87%Thiamin (B1)83%Niacin (B3)83%Vitamin B678%Folate (B9)67%Iron67%Calcium33%Magnesium25%Phosphorus21%Potassium7%

Nutritional insights

  • Protein10 gabove the median for grains and pasta (median 9.6 g)
  • Fiber6.7 gbelow the median for grains and pasta (median 8 g)
  • Sugars30 gin the top quarter of grains and pasta (median 12.7 g)
  • Fat5 gabove the median for grains and pasta (median 3.3 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.6 g)
  • Sodium433 mgin the top quarter of grains and pasta (median 216 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.7 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Vitamin A, IU L3,330 IU
Folic acid L167 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 10 g10 g
Carbohydrates 76.7 g76.7 g
Fat 5 g5 g
Fiber 6.7 g6.7 g
Sugars 30 g30 g
Sodium 433 mg433 mg

Product details

Brand
Great Value
Barcode
0194346020355
Quantity
8.4 oz
Label serving
30 g
Category
Cereal flakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain rolled oats, sugar, peach flavored fruit pieces (dried apples, natural flavor, annatto [for color], citric acid), salt, nonfat dry milk, cream, natural flavors, peach juice concentrate, calcium carbonate, ferric orthophosphate, vitamin A palmitate, niacinamide, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, folic acid. Contains milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSaltCreamApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346020355. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2525183. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peaches and Cream Oatmeal?

100 g of Peaches and Cream Oatmeal has 367 kcal. Serving, 30 g (30 g): about 110 kcal.

Is Peaches and Cream Oatmeal high in protein?

Peaches and Cream Oatmeal contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.6 g).

How many carbs are in Peaches and Cream Oatmeal?

Peaches and Cream Oatmeal has 76.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 30 g of sugars.

How much fat is in Peaches and Cream Oatmeal?

Peaches and Cream Oatmeal contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Peaches and Cream Oatmeal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (87% DV), Thiamin (B1) (83% DV), Niacin (B3) (83% DV), Vitamin B6 (78% DV) and Folate (B9) (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peaches and Cream Oatmeal?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.