PC Thins Multigrain Buns
Packaged product Bread and Baked Goods President's Choice
PC Thins Multigrain Buns contains 267 kcal per 100 g. A serving, 1 bun, 60 g (60 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
100 g provides 28% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 26.9 µg | 7% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Choline L | 0 mg | 0% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 208 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 9.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 74%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water38.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (3)
| Water L | 38.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- President's Choice
- Barcode
- 0060383863876
- Quantity
- 480g. 8 x Thin-buns
- Label serving
- 1 bun (60 g)
- Category
- Thin Buns
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, Water, (Sourdough) Enriched wheat flour, Water, Evaporated cane syrup, Yeast, High oleic sunflower oil, Sea salt, (Multigrain and seed blend) Ground flax meal, Millet, Cracked wheat, Durum grits, Barley grits, Rolled oats, Cracked triticale, Flaxseeds, Cracked rye, Ground sunflower seeds, (sugars) Evaporated cane syrup, Yeast, High oleic sunflower oil, Sea salt, Wheat gluten, Calcium propionate, L-cysteine hydrochloride, Enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSunflower oilSaltOatsSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morning Rounds Ozery | 267 | 8 g | 53.3 g | 2 g |
| Apple Cinnamon Morning Rounds Ozery Bakery | 253 | 6.7 g | 52 g | 1.3 g |
| PC Thins™ Whole grain round buns PC Blue Menu • Loblaws | 250 | 10 g | 46.7 g | 4.2 g |
| Naan Rounds 4” White Stonefire (16’s) | 300 | 8.3 g | 51.7 g | 6.7 g |
| Naan Rounds Compliments | 170 | 5 g | 32 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383863876. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.