Pasta Zero Spaghetti Shaped Shirataki
Packaged product Grains and Pasta Nasoya
Pasta Zero Spaghetti Shaped Shirataki contains 18 kcal per 100 g. A serving, 1 package, 226 g (226 g) provides about 41 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
100 g provides 18% of the Daily Value for copper and 11% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 21.1 mg | 5% |
| Phosphorus L | 48.3 mg | 4% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 0.38 µg | 0.7% |
| Iodine L | 0.049 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 12.3 g)
- Fiber2.7 gbelow the median for grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat0.44 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water71.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.15 g |
|---|---|
| Polyunsaturated fat L | 0.31 g |
Sugars and starch (1)
| Starch L | 6.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.005 g |
Carotenoids (1)
| Beta-carotene L | 0.051 µg |
|---|
Other components (2)
| Water L | 71.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17.7 kcal | 18 kcal |
| Protein | 0.44 g | 0 g |
| Carbohydrates | 4.4 g | 4.4 g |
| Fat | 0.66 g | 0.44 g |
| Fiber | 2.2 g | 2.7 g |
| Sugars | 1.4 g | 0 g |
| Sodium | 2.2 mg | 0 mg |
Product details
Ingredients
Water, konjac flour, chickpea flour, potato starch, calcium hydroxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675295. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0025484006706. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.