Nasoya nutrition facts
75 Nasoya products with label nutrition data. On average they contain 147 kcal, 3.4 g of sugars and 8.6 g of protein per 100 g. Most are in other meats, pickles, olives, peppers & relishes and crusts & dough.
| Food | Calories | Protein | Carbs | Fat |
| Fettuccine Shaped Shirataki, Fettuccine |
18 |
0 g |
4.4 g |
0.44 g |
| Gochujang Flavor Plant-Based Steak, Gochujang |
235 |
16.5 g |
25.9 g |
8.2 g |
| Korean BBQ Plant Based Steak |
235 |
16.5 g |
15.3 g |
11.8 g |
| Life Firm Tofu |
53 |
9.4 g |
1.2 g |
1.8 g |
| Nasoya, Nayonaise Sandwich Spread, Light, Light |
133 |
6.7 g |
6.7 g |
10 g |
| Organic Extra Firm Tofu |
94 |
10.6 g |
3.5 g |
4.7 g |
| Organic Extra Firm Tofuplus |
94 |
9.4 g |
2.4 g |
4.7 g |
| Organic Firm Tofuplus |
82 |
8.2 g |
2.4 g |
3.5 g |
| Organic Tofu |
143 |
15.4 g |
2.2 g |
7.7 g |
| Organic Tofu Cubed Super Firm |
106 |
10.6 g |
3.5 g |
5.3 g |
| Pasta Zero Spaghetti Shaped Shirataki |
18 |
0.44 g |
4.4 g |
0.66 g |
| Silken Organic Tofu, Silken |
47 |
4.7 g |
2.4 g |
2.4 g |
| Spicy Kimchi Vegan Napa Cabbage, Spicy Kimchi |
36 |
3.6 g |
7.1 g |
0 g |
| Sprouted Tofuplus |
118 |
11.8 g |
3.5 g |
5.9 g |
| Teriyaki Tofu, Teriyaki |
141 |
14.1 g |
6.1 g |
7.1 g |
| Chinese Style Noodles |
269 |
10.3 g |
55.1 g |
0.64 g |
| Dairy Free Pudding Snack, Coconut Chocolate |
229 |
4.6 g |
16.5 g |
16.5 g |
| Garlic & Herb Seasoned Baked Tofu Cubes |
176 |
16.5 g |
5.9 g |
9.4 g |
| Garlic Sesame |
233 |
3.3 g |
30 g |
10 g |
| Glazed Tofu |
224 |
11.8 g |
7.1 g |
17.6 g |
| Glazed Tofu Sweet N’ Spicy |
247 |
10.6 g |
11.8 g |
17.6 g |
| Japanese Udon Noodles |
269 |
10.3 g |
55.1 g |
0.64 g |
| Kimchi Vegan Napa Cabbage, Mild |
36 |
3.6 g |
7.1 g |
0 g |
| Kimchi Vegan Napa Cabbage, Spicy |
54 |
3.6 g |
7.1 g |
0 g |
| Marinated Baked Tofu |
140 |
14 g |
3.5 g |
7.9 g |
| Mild Kimchi Vegan Napa Cabbage, Mild Kimchi |
36 |
3.6 g |
7.1 g |
0 g |
| Mild Radish Kimchi Vegan Cubed, Mild |
36 |
0 g |
7.1 g |
0 g |
| Mild White Kimchi Vegan Napa Cabbage, Mild |
36 |
0 g |
7.1 g |
0 g |
| Nasoya, Organic Black Soybean Tofuplus |
94 |
9.4 g |
2.4 g |
4.7 g |
| Organic Extra Firm Tofu |
94 |
10.6 g |
3.5 g |
4.7 g |
| Organic Extra Firm Tofu |
106 |
10.6 g |
3.5 g |
5.3 g |
| Organic Firm Tofu |
94 |
9.4 g |
2.4 g |
4.7 g |
| Organic Korean Bbq Vegetable Dumplings |
212 |
10.6 g |
32.9 g |
4.1 g |
| Organic Meal Solutions Classic Bolognese |
104 |
5.2 g |
7 g |
6.1 g |
| Organic Soft Tofu |
71 |
8.2 g |
2.4 g |
3.5 g |
| Organic Thai Basil Vegetable Dumplings |
176 |
7.1 g |
31.8 g |
2.4 g |
| Organic Tofu Extra Firm |
106 |
10.6 g |
3.5 g |
5.3 g |
| Organic Tofu Extra Firm |
106 |
10.6 g |
3.5 g |
5.3 g |
| Pasta Zero |
13 |
0.88 g |
3.5 g |
0 g |
| Pho Vietnamese Style Noodle Soup With Savory Beef Flavored Broth, Savory Beef |
208 |
4.4 g |
39 g |
3.8 g |
| Plantspired Plant-Based Steak Korean BBQ Flavor |
221 |
15.5 g |
14.6 g |
11.3 g |
| Sesame Ginger Tofubaked, Sesame; Ginger |
182 |
17.2 g |
6.1 g |
10.1 g |
| Stir-Fry Korean Style Noodles With Savory Bean Flavored Sauce & Green Peas Topping, Savory Bean |
148 |
3.8 g |
24 g |
4.2 g |
| Teriyaki Japanese Style Noodles With Sweet Sauce & Garlic Topping, Teriyaki With Sweet Sauce & Garlic |
192 |
5.1 g |
33.8 g |
4 g |
| Toss'ables Balsamic Vinaigrette |
176 |
16.5 g |
7.1 g |
9.4 g |
| Won Ton Wraps |
250 |
10 g |
55 g |
0 g |
| Egg Roll Wraps |
258 |
10.6 g |
53 g |
0.76 g |
| Egg Roll Wraps |
261 |
8.7 g |
52.2 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.