Pasta sauce
Packaged product Soups and Sauces Zia's
Pasta sauce contains 70 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 90 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 23% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 445 mg | 19% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 11.7 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 211 µg | 23% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 12.5 g | 12.5 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 11.7 g | 11.7 g |
| Sodium | 445 mg | 445 mg |
Product details
Ingredients
Tomato puree (water, tomato paste, citric acid), seasoning blend (salt, sugar, dehydrated bell peppers, spices, dehydrated onion, dehydrated garlic, parsley, maltodextrin, hydrolized soy protein, soybean oil, natural flavor, paprika extractives, caramel color), sugar, soybean oil, dried basil, sun dried tomatoes, sodium benzoate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce poisson nuoc mam Cock Brand | 70 | 20 g | 0 g | 0 g |
| Sauce Poisson Cock | 70 | 17 g | 0 g | 0 g |
| Sauce de poisson Mam Nhī | 70 | 17 g | 0 g | 0 g |
| Coulis de fraise Saveur des Terroirs | 70 | 0.49 g | 16 g | 0.4 g |
| Chunky, tomato, garlic & onion pasta sauce GREAT VALUE | 70 | 1.6 g | 10.9 g | 2 g |
| sugo arrabbiata La Molisana | 70 | 1.6 g | 6.7 g | 3.7 g |
| Uncle Ben’s süß sauer Uncle Ben’s | 70 | 0.5 g | 16 g | 0.5 g |
| Sauce barbecue Compliments | 70 | 0.4 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667236. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0739276000253. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.