Pasta & Meatballs
Packaged product Grains and Pasta M&S Food
Pasta & Meatballs contains 118 kcal per 100 g. A serving, 400 g (400 g) provides about 472 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for grains and pasta (median 7.3 g)
- Fiber2.1 gabove the median for grains and pasta (median 1.8 g)
- Sugars2.6 gbelow the median for grains and pasta (median 2.7 g)
- Fat2.7 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0.8 gbelow the median for grains and pasta (median 1.6 g)
- Sodium157 mgin the lowest quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- M&S Food
- Barcode
- 29388646
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Pasta dishes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pasta (water, yellow pea flour, durum wheat semolina, yellow pea protein isolate), beef and pork meatballs (beef, pork, onions), water, wheat flour, salt, dried garlic, dried herbs (basil, oregano, parsley, rosemary, sage, tarragon, thyme), ground spices (aniseed, black pepper, fennel, red chili peppers), yeast, dried red peppers, tomatoes, tomato paste, spinach, red peppers, roast beef stock (water, beef bones, beef, yeast extract, salt), honey, rapeseed oil, garlic purée, cornflour, ground smoked paprika, beef dripping, red chillies, basil, reduced sodium salt, sherry vinegar, cumin seeds, fennel seeds, guajillo chili flakes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltGarlicYeastTomatoHoneyRapeseed (canola) oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham and mushroom tagliatelle Aldi | 118 | 8 g | 13.6 g | 3.2 g |
| PENNE aux Aubergines Paul & Louise | 118 | 4.5 g | 18.9 g | 2.4 g |
| Braised beef pappardelle Specially Selected | 118 | 7.8 g | 12.8 g | 3.9 g |
| PASTA 'n' SAUCE MAC 'n' CHEESE Batchelors | 118 | 4.9 g | 19.9 g | 1.9 g |
| PASTA BOLOGNESE with MINCED BEEF & TOMATO SAUCE FIT FOODS | 118 | 8.3 g | 15.9 g | 2 g |
| Pasta veggie saveur bolognaise So Shape | 118 | 9.1 g | 16 g | 1.9 g |
| Pasta and sauce caramelised onion and smoky bacon Batchelors | 118 | 4.3 g | 20.6 g | 1.8 g |
| Pesto Chicken Pasta Kevin's | 118 | 8.7 g | 9.7 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta & Meatballs?
100 g of Pasta & Meatballs has 118 kcal. Serving, 400 g (400 g): about 472 kcal.
Is Pasta & Meatballs high in protein?
Pasta & Meatballs contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 40.4 g in serving, 400 g (400 g). About 36% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.3 g).
How many carbs are in Pasta & Meatballs?
Pasta & Meatballs has 12.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta & Meatballs?
Pasta & Meatballs contains 2.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Pasta & Meatballs?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29388646. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.