Pasta Italiano Salad

Packaged product Grains and Pasta Summer Fresh

Pasta Italiano Salad contains 200 kcal per 100 g. A serving, 100 g (100 g) provides about 200 kcal.

Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (188 kcal per 100 g).

100 g provides 47% of the Daily Value for Vitamin E, 18% of the Daily Value for copper and 18% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Italiano Salad by Summer Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
4 gprotein
19 gcarbohydrates
12 gfat
200kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 12 g 15%
Saturated fat L 1 g 5%
Trans fat L 0.1 g
Cholesterol L 20 mg 7%
Sodium L 290 mg 13%
Total carbohydrates L 19 g 7%
Dietary fiber L 1 g 4%
Total sugars L 3 g
Added sugars L 0.012 g 0%
Protein L 4 g 8%
Vitamin A L 2.6 µg0.3%
Vitamin C L 7.6 mg8%
Vitamin D L 0.008 µg0%
Vitamin E L 7 mg47%
Thiamin (B1) L 0.008 mg0.7%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.094 mg0.6%
Pantothenic acid (B5) L 0.033 mg0.7%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 6.2 µg2%
Vitamin B12 L 0.012 µg0.5%
Calcium L 30 mg2%
Iron L 1 mg6%
Magnesium L 33.4 mg8%
Phosphorus L 94.8 mg8%
Potassium L 150 mg3%
Zinc L 0.75 mg7%
Copper L 0.17 mg18%
Manganese L 0.42 mg18%
Selenium L 2.7 µg5%
Iodine L 1.3 µg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 38%Fat: 54%200kcal / 100 g
  • Protein 8%
  • Carbohydrates 38%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E47%Copper18%Manganese18%Vitamin C8%Magnesium8%Phosphorus8%Zinc7%Iron6%Selenium5%Vitamin B65%

Nutritional insights

  • Protein4 gin the lowest quarter of grains and pasta (median 5.4 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 1.6 g)
  • Sugars3 gabove the median for grains and pasta (median 2.6 g)
  • Fat12 gabove the median for grains and pasta (median 9.8 g)
  • Saturated fat1 gbelow the median for grains and pasta (median 1.5 g)
  • Sodium290 mgbelow the median for grains and pasta (median 360 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water29.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33 g
Carotenoids (1)
Beta-carotene L49.4 µg
Other components (2)
Water L29.7 g
Alcohol L0 g

Product details

Brand
Summer Fresh
Barcode
0773200711686
Quantity
800 g
Label serving
100 g
Category
Pasta salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta (wheat), Canola oil, Water, Grilled red pepper, Black olives, Feta cheese (milk), Sun dried tomatoes, Green onion, Garlic, Balsamic vinegar, Red wine vinegar, Roasted garlic, Sugar, Sea salt, Basil, Parsley, Spices, Citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilTomatoOnionGarlicVinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0773200711686. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Italiano Salad?

100 g of Pasta Italiano Salad has 200 kcal. Serving, 100 g (100 g): about 200 kcal.

How much protein is in Pasta Italiano Salad?

Pasta Italiano Salad contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 5.4 g).

How many carbs are in Pasta Italiano Salad?

Pasta Italiano Salad has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Italiano Salad?

Pasta Italiano Salad contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pasta Italiano Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47% DV), copper (18% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Italiano Salad?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.