Pasta Italiano Salad
Packaged product Vegetables Summer Fresh
Pasta Italiano Salad contains 200 kcal per 100 g. A serving, 100 g (100 g) provides about 200 kcal.
Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
100 g provides 47% of the Daily Value for Vitamin E, 18% of the Daily Value for copper and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 0.012 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 7.6 mg | 8% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.094 mg | 0.6% |
| Pantothenic acid (B5) L | 0.033 mg | 0.7% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 30 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 33.4 mg | 8% |
| Phosphorus L | 94.8 mg | 8% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 1.3 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for vegetables (median 4.3 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.8 g)
- Fat12 gin the top quarter of vegetables (median 7.9 g)
- Saturated fat1 gbelow the median for vegetables (median 1.3 g)
- Sodium290 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water29.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33 g |
|---|
Carotenoids (1)
| Beta-carotene L | 49.4 µg |
|---|
Other components (2)
| Water L | 29.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200711679
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta (wheat), Canola oil, Water, Grilled red pepper, Black olives, Feta cheese (milk), Sun dried tomatoes, Green onion, Garlic, Balsamic vinegar, Red wine vinegar, Roasted garlic, Sugar, Sea salt, Basil, Parsley, Spices, Citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoOnionGarlicVinegarSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0773200711679. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.