parles's potato piri piri chips

Packaged product Snacks parles's

Parles's potato piri piri chips contains 560 kcal per 100 g.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

100 g provides 55% of the Daily Value for Vitamin B6, 34% of the Daily Value for Vitamin E and 31% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

parles's potato piri piri chips by parles's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
7.2 gprotein
57.2 gcarbohydrates
33.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 33.6 g 43%
Saturated fat L 16 g 80%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 693 mg 30%
Total carbohydrates L 57.2 g 21%
Dietary fiber L 4.9 g 18%
Total sugars L 2.2 g
Added sugars L 0.6 g 1%
Protein L 7.2 g 14%
Vitamin A L 0 µg0%
Vitamin C L 8 mg9%
Vitamin D L 0 µg0%
Vitamin E L 5.1 mg34%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.055 mg4%
Niacin (B3) L 4.7 mg30%
Pantothenic acid (B5) L 1.6 mg31%
Vitamin B6 L 0.93 mg55%
Folate (B9) L 85.3 µg21%
Vitamin B12 L 0 µg0%
Calcium L 16 mg1%
Iron L 0.74 mg4%
Magnesium L 47.4 mg11%
Phosphorus L 102 mg8%
Potassium L 995 mg21%
Zinc L 0.41 mg4%
Copper L 0.21 mg23%
Manganese L 0.2 mg9%
Selenium L 16.1 µg29%
Iodine L 8.6 µg6%
Chloride L 167 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%560kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B655%Vitamin E34%Pantothenic acid (B5)31%Niacin (B3)30%Selenium29%Copper23%Folate (B9)21%Potassium21%Thiamin (B1)18%Magnesium11%

Nutritional insights

  • Protein7.2 gin the top quarter of snacks (median 6.5 g)
  • Fiber4.9 gin the top quarter of snacks (median 4 g)
  • Sugars2.2 gabove the median for snacks (median 1.9 g)
  • Fat33.6 gabove the median for snacks (median 31.5 g)
  • Saturated fat16 gin the top quarter of snacks (median 3.4 g)
  • Sodium693 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.8 g
Polyunsaturated fat L3.1 g
Sugars and starch (1)
Starch L43.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.03 g
Linoleic acid (omega-6, 18:2) L0.088 g
Carotenoids (1)
Beta-carotene L5.5 µg
Other components (1)
Alcohol L0 g

Product details

Brand
parles's
Barcode
8901719122316
Quantity
12 g
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Refined Palmolein, Seasoning [Dehydrated Vegetables (Garlic (2%), Onion, Tamarind), Iodised Salt, Spices & Condiments* (Chilli, Pepper), Corn Starch, Sugar, Herbs, Hyderolyzed Vegetables (Soy) Protein, Yeast Extract Powder, Acidity Regulator (330), Anticaking Agent (551), Flavour Enhancers (627, 631)]. Contains added flavours [Natural & Nature Identical Flavouring Substances]. *Used as natural flavouring agent. Contains: Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoPalm oilSaltSugarYeastGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901719122316. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in parles's potato piri piri chips?

100 g of parles's potato piri piri chips has 560 kcal.

How much protein is in parles's potato piri piri chips?

Parles's potato piri piri chips contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).

How many carbs are in parles's potato piri piri chips?

Parles's potato piri piri chips has 57.2 g of total carbohydrates per 100 g, including 4.9 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in parles's potato piri piri chips?

Parles's potato piri piri chips contains 33.6 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does parles's potato piri piri chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (55% DV), Vitamin E (34% DV), Pantothenic acid (B5) (31% DV), Niacin (B3) (30% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in parles's potato piri piri chips?

100 g contains 693 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.